At a glance
Summary
This BBQ sauce is a processed food with a high sugar content, which is a concern due to its link to health issues like obesity and diabetes. While it contains some beneficial ingredients like cider vinegar, garlic powder, and onion powder, the presence of refined sugars and the overall processing level limit its healthfulness. The ingredient list is relatively clean, but the high sugar content and processing level prevent a higher score.
Key ingredients 10
SpicesGood
Whole-food seasonings, antioxidant-bearing.
See more about Spices →Garlic PowderGood
Concentrated whole-food seasoning.
See more about Garlic Powder →KetchupNeutral
Common condiment base, often containing tomatoes, vinegar, and sweeteners.
Cider VinegarNeutral
Fermented apple juice used for acidity and flavor enhancement.
See more about Cider Vinegar →SugarsNeutral
Added sweeteners used to provide sweetness and balance acidity.
See more about Sugars →Tomato PasteNeutral
Concentrated tomatoes providing texture and flavor.
See more about Tomato Paste →MustardNeutral
Condiment made from mustard seeds used for flavor and tanginess.
WaterNeutral
Used as a solvent and to adjust consistency.
See more about Water →Worcestershire SauceNeutral
Fermented liquid condiment used to add savory depth of flavor.
See more about Worcestershire Sauce →Onions PowderNeutral
Dehydrated onion used for savory flavoring.
Processing
Processed Foods
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