COLBY JACK A BLEND OF COLBY & MONTEREY JACK CHEESE CRACKER CUT SLICES, COLBY JACK
Near you
Good & Gather is carried at Target stores. Find one within 25 miles.
Summary
This cheese product contains high-quality ingredients like pasteurized milk and cheese cultures, which provide essential nutrients such as protein and calcium. However, it is classified as ultra-processed due to the inclusion of annatto for coloring and its overall processing level. Despite having a clean ingredient list with minimal additives, the processing level limits its score.
At a glance
Key ingredients 5
Pasteurized milkGood
Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. It is a high-quality source of animal-based protein with a rich amino acid profile.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance.
Cheese culturesNeutral
Cheese cultures are used to ferment milk, aiding in the development of flavor and texture in cheese. They are essential for the cheese-making process but do not provide direct nutritional benefits. The cultures are generally considered safe and beneficial for fermentation.
Benefits
Essential for developing the characteristic flavor and texture of cheese.
SaltNeutral
Salt is used in cheese for flavor enhancement and as a preservative. It is a common ingredient in cheese-making but contributes to the overall sodium content. While necessary for flavor, excessive consumption can lead to health issues like hypertension.
Risks
High sodium intake may contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
EnzymesNeutral
Enzymes are used in cheese-making to coagulate milk, forming curds. They are crucial for the cheese-making process but do not have direct nutritional benefits. Typically derived from microbial sources, they are safe for consumption.
Benefits
Essential for the cheese-making process, aiding in milk coagulation.
AnnattoBad
Annatto is a natural coloring agent derived from the seeds of the achiote tree. While it provides a natural color, it can cause allergic reactions in sensitive individuals. It is used primarily for aesthetic purposes and does not contribute to nutritional value.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Provides natural color without synthetic additives.
Processing
Ultra-Processed Foods
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