Shop Map Research Get the app
Unsalted Roasted Whole Cashews - 30oz - Good & Gather™

Common questions

Is Unsalted Roasted Whole Cashews - 30oz - Good & Gather™ healthy?

Unsalted Roasted Whole Cashews - 30oz - Good & Gather™ scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The product consists primarily of cashews, which are nutrient-dense and minimally processed, contributing positively to its health profile.

How processed is Unsalted Roasted Whole Cashews - 30oz - Good & Gather™?

Unsalted Roasted Whole Cashews - 30oz - Good & Gather™ is NOVA Group 2: Processed Culinary Ingredients.

Which ingredients drive Unsalted Roasted Whole Cashews - 30oz - Good & Gather™'s score?

In Scout's ingredient-by-ingredient analysis, Cashews, Sea salt count in its favor; Peanut oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

98
Organic Whole Cloves - 1.2oz - Good & Gather™
88
Raw Whole Almonds - 32oz - Good & Gather™
85
Unsalted Raw Mixed Nuts - 30oz - Good & Gather™
Good & Gather
85
Sea Salt Roasted Pistachio Kernels - 12oz - Good & Gather™
Target Stores

More from Good & Gather

Good & Gather Albacore Chunk White Tuna In Water 88 Good & Gather Albacore Chunk White Tuna In Water Good & Gather Green Split Peas 86 Good & Gather Green Split Peas Good & Gather French Vanilla Almond Granola 30 Good & Gather French Vanilla Almond Granola

See more

Unsalted Roasted Whole Cashews - 30oz - Good & Gather™

Good & Gather
65 Fair

Analysis updated September 2026 · How Scout scores

View on Amazon

Near you

Good & Gather is carried at Target stores. Find one within 25 miles.

At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by Target Corporation
Category Nuts
Summary

The product consists primarily of cashews, which are nutrient-dense and minimally processed, contributing positively to its health profile. However, the use of peanut oil, a seed oil high in omega-6 fatty acids, introduces a concern due to its potential to promote inflammation. The processing level is moderate, which slightly impacts the overall score despite the presence of beneficial ingredients.

Key ingredients 3

Cashews
Good

Cashews are a nutrient-dense nut rich in healthy fats, protein, and essential minerals like magnesium and zinc. They are minimally processed and provide a good source of antioxidants. Their consumption is associated with heart health benefits and improved metabolic function.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in monounsaturated fats and essential minerals, supporting heart health and metabolic function.

See more about Cashews →
Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is harvested through evaporation of seawater and retains natural minerals. Its use in moderation can enhance flavor without significant health risks.

Risks

Excessive consumption can contribute to high blood pressure.

Benefits

Provides essential sodium and trace minerals, enhancing flavor naturally.

See more about Sea salt →
Peanut oil
Bad

Peanut oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often refined, which can strip away beneficial nutrients. The high omega-6 content may disrupt the omega-3 to omega-6 balance in the diet.

Risks

High omega-6 content may promote inflammation and disrupt dietary fatty acid balance.

See more about Peanut oil →

Processing

Group 2 · Culinary ingredients

Processed Culinary Ingredients

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Nuts