Near you
Good & Gather is carried at Target stores. Find one within 25 miles.
At a glance
Summary
This light string cheese is made from cultured pasteurized part-skim milk, salt, and enzymes, which are simple and recognizable ingredients. The product is processed, but it avoids harmful additives and maintains a clean label, which supports a higher score within its category. The use of part-skim milk helps reduce fat content while still providing essential nutrients like protein and calcium.
Key ingredients 4
Cultured pasteurized part-skim milkGood
This ingredient is a primary source of protein and calcium, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria. Part-skim milk reduces fat content while maintaining nutritional benefits.
Benefits
Provides high-quality protein and calcium, supporting muscle and bone health. The reduced fat content makes it a lighter option for those monitoring fat intake.
SaltNeutral
Salt is used for flavor enhancement and preservation in cheese. It is a common ingredient in processed foods and does not provide additional nutritional benefits. Excessive consumption can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to increased blood pressure and cardiovascular issues.
EnzymesNeutral
Enzymes are used in cheese production to aid in the coagulation of milk. They are typically derived from microbial sources and are essential for cheese texture and flavor development. These enzymes do not pose significant health risks.
Benefits
Essential for the cheese-making process, contributing to the development of texture and flavor.
Vitamin A palmitateNeutral
Vitamin A palmitate is added to fortify the cheese with vitamin A, supporting vision and immune function. It is a synthetic form of vitamin A commonly used in fortified foods. While beneficial in small amounts, excessive intake can lead to toxicity.
Risks
Excessive consumption of vitamin A can lead to toxicity, but this is unlikely from typical dietary sources.
Benefits
Supports vision and immune health by providing an essential nutrient in fortified form.
Processing
Processed Foods
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