Light String Cheese
Near you
Good & Gather is carried at Target stores. Find one within 25 miles.
Summary
This light string cheese is made from cultured pasteurized part-skim milk, which provides a good source of protein and calcium with reduced fat content. The ingredient list is clean, containing only essential components like salt and enzymes, without any harmful additives. Despite being processed, the absence of artificial additives and the use of high-quality milk contribute positively to its rating.
At a glance
Key ingredients 4
Cultured pasteurized part-skim milkGood
This ingredient is a primary source of protein and calcium, essential for bone health. The pasteurization process ensures safety by eliminating harmful bacteria. Using part-skim milk reduces fat content while maintaining nutritional benefits.
Benefits
Provides high-quality protein and calcium, supporting muscle and bone health. The reduced fat content makes it a lighter option for those monitoring fat intake.
SaltNeutral
Salt is used for flavor enhancement and preservation in cheese products. It is a common ingredient in processed foods and contributes to the overall sodium content. While necessary for taste, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues if consumed in excess.
Benefits
Enhances flavor and acts as a preservative, extending the product's shelf life.
EnzymesNeutral
Enzymes are used in cheese production to aid in the coagulation of milk. Microbial enzymes are a vegetarian-friendly alternative to animal rennet. They are essential for the cheese-making process but do not contribute significant nutritional value.
Benefits
Facilitates the cheese-making process, allowing for the production of various cheese textures and flavors.
Vitamin A palmitateNeutral
Vitamin A palmitate is added to fortify the cheese with vitamin A, an essential nutrient for vision and immune function. It is a synthetic form of vitamin A commonly used in fortified foods. While beneficial, it should be consumed in appropriate amounts to avoid toxicity.
Risks
Excessive intake of vitamin A can lead to toxicity, but this is unlikely from normal consumption of fortified foods.
Benefits
Supports vision and immune health by providing an essential nutrient that may be lacking in some diets.
Processing
Processed Foods
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