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Alfredo Sauce Regular - 15oz - Good & Gather™

Common questions

Is Alfredo Sauce Regular - 15oz - Good & Gather™ healthy?

Alfredo Sauce Regular - 15oz - Good & Gather™ scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This Alfredo sauce contains beneficial ingredients like cream, parmesan cheese, and whey, which contribute to its flavor and nutritional profile.

How processed is Alfredo Sauce Regular - 15oz - Good & Gather™?

Alfredo Sauce Regular - 15oz - Good & Gather™ is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Alfredo Sauce Regular - 15oz - Good & Gather™'s score?

In Scout's ingredient-by-ingredient analysis, cream, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), Egg Yolk count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Alfredo Sauce Regular - 15oz - Good & Gather™

Good & Gather
60 Fair

Analysis updated June 2026 · How Scout scores

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Near you

Good & Gather is carried at Target stores. Find one within 25 miles.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Owned by Target Corporation
Category Condiments
Summary

This Alfredo sauce contains beneficial ingredients like cream, parmesan cheese, and whey, which contribute to its flavor and nutritional profile. However, the presence of soybean oil, a seed oil linked to potential health concerns, and xanthan gum, a common additive in processed foods, negatively impact its healthiness. The product is also classified as ultra-processed, which further limits its score despite having some high-quality ingredients.

Key ingredients 9

cream
Good

Cream adds richness and flavor to the sauce, contributing to a creamy texture and taste.

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parmesan cheese (part-skim milk, cheese cultures, salt, enzymes)
Good

Parmesan cheese provides a savory flavor and is a good source of calcium and protein.

Egg Yolk
Good

Part of enzyme modified egg yolk. Egg yolk enhances the sauce's texture and flavor, adding richness and emulsification properties.

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romano cheese made from cow's milk (milk, cheese cultures, salt, enzymes)
Good

Romano cheese adds sharp flavor and is a good source of calcium and protein.

water
Neutral

Water is a common base in sauces, providing hydration and helping to blend ingredients smoothly.

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salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

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Enzymes
Neutral

Part of enzyme modified egg yolk. Egg yolk enhances the sauce's texture and flavor, adding richness and emulsification properties.

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whey
Neutral

Liquid whey as a minor dairy ingredient — benign.

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xanthan gum
Neutral

Fermentation-derived thickener, well tolerated at food-use levels.

See more about xanthan gum →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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