1.15 oz Original Antibiotic Free Turkey Stick

70 Good
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Summary

This turkey stick is made from antibiotic-free turkey, which is a lean source of protein, and includes beneficial ingredients like sea salt, spices, and dried vegetables. The product is processed, but it avoids harmful additives and artificial substances, maintaining a relatively clean ingredient list. The processing level limits its score, but the quality of ingredients supports a higher rating within its category.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Meat And Seafood

Key ingredients 7

Turkey
Good

Turkey is a lean source of protein that supports muscle maintenance and growth. It is rich in essential amino acids and provides important nutrients like B vitamins and selenium. As a minimally processed meat, it is a healthier option compared to processed meats with additives.

Benefits

Provides high-quality protein and essential nutrients such as B vitamins and selenium, which are important for overall health.

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Turkey Skin
Neutral

Turkey skin adds flavor and texture but is higher in fat compared to lean turkey meat. It contains both saturated and unsaturated fats, which can contribute to a balanced diet if consumed in moderation. The skin is not processed with additives, maintaining its natural state.

Risks

High in saturated fat, which may contribute to heart disease if consumed in excess.

Benefits

Provides flavor and texture, and contains some unsaturated fats that can be beneficial in moderation.

Water
Neutral

Water is used as a processing aid and does not contribute significant nutritional value. It helps maintain moisture in the product. As a natural ingredient, it poses no health risks.

Benefits

Helps maintain moisture and texture in the product.

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Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals, offering a healthier alternative to refined table salt. It is minimally processed and retains beneficial minerals. Its use enhances flavor without the need for artificial additives.

Risks

Excessive sodium intake can lead to high blood pressure and cardiovascular issues.

Benefits

Provides essential minerals and enhances flavor naturally.

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Encapsulated Citric Acid
Neutral

Encapsulated citric acid is used as a preservative and flavor enhancer, helping to maintain product freshness. The encapsulation process prevents premature acid release, ensuring product stability. It is generally recognized as safe when used in food products.

Benefits

Helps preserve freshness and enhances flavor stability.

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Spices
Good

Spices add flavor and can provide various health benefits depending on the specific spices used. They are natural ingredients that enhance taste without the need for artificial additives. Many spices contain antioxidants and anti-inflammatory compounds.

Benefits

Enhances flavor naturally and may provide antioxidants and anti-inflammatory benefits.

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Dried Vegetable
Good

Dried vegetables contribute additional nutrients and fiber to the product. They are minimally processed, retaining most of their nutritional value. This ingredient enhances the nutritional profile without adding artificial substances.

Benefits

Adds nutrients and fiber, enhancing the overall nutritional profile of the product.

Processing

Group 3 · Processed

Processed Foods

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