Egg 'Nwich Chicken Sausage

Whole eggs are a high-quality source of protein and essential nutrients. They contain vitamins such as B12 and D, and minerals like selenium. Eggs are versatile and provide a complete amino acid profile.

Whole milk is a source of calcium and vitamin D, important for bone health. It provides a balance of carbohydrates, fats, and proteins. The fat content in whole milk can aid in the absorption of fat-soluble vitamins.

Corn starch is used as a thickening agent in many foods. It is a refined carbohydrate with minimal nutritional value. While it is not harmful, it does not provide significant health benefits.

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

White pepper is a spice that adds flavor and has potential antioxidant properties. It is derived from the same plant as black pepper but processed differently. It may aid digestion and improve nutrient absorption.

Chicken is a lean source of high-quality protein and essential amino acids. It is versatile and can be prepared in various healthy ways. Chicken provides important nutrients like B vitamins and selenium.

Water is used as a solvent and to maintain moisture in food products. It is essential for life but does not contribute additional nutrients in this context. Its presence ensures the right texture and consistency in food.

Cane sugar is a natural sweetener used to enhance flavor. It is a source of simple carbohydrates but offers no significant nutritional benefits. Excessive consumption can lead to health issues like obesity and diabetes.

Maple syrup is a natural sweetener with some antioxidant properties. It contains trace amounts of minerals like manganese and zinc. While it is a sugar, it is less processed than refined sugars.