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Wild-Caught Gourmet Tuna

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Common questions

Is Wild-Caught Gourmet Tuna healthy?

Wild-Caught Gourmet Tuna scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains high-quality ingredients such as light tuna and olive oil, both of which are known for their health benefits, including essential omega-3 fatty acids and monounsaturated fats.

How processed is Wild-Caught Gourmet Tuna?

Wild-Caught Gourmet Tuna is NOVA Group 3: Processed Foods.

Which ingredients drive Wild-Caught Gourmet Tuna's score?

In Scout's ingredient-by-ingredient analysis, Light tuna, olive oil count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Wild-Caught Gourmet Tuna

Bumble Bee Foods Llc
75 Good

Analysis updated June 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by American Steel Products Inc.
Category Canned Foods
Summary

This product contains high-quality ingredients such as light tuna and olive oil, both of which are known for their health benefits, including essential omega-3 fatty acids and monounsaturated fats. The ingredient list is short and free from harmful additives, which is a positive aspect. However, due to its processing level, the score is capped, reflecting its status as a processed food.

Key ingredients 3

Light tuna
Good

Light tuna is a high-quality source of lean protein and omega-3 fatty acids, supporting overall health and muscle maintenance.

olive oil
Good

Olive oil provides healthy monounsaturated fats and antioxidants, which are beneficial for heart health and inflammation reduction.

See more about olive oil →
salt
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about salt →

Processing

Group 3 · Processed

Processed Foods

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