100% NATURAL COOKING BASE FOR VALENCIAN PAELLA
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This cooking base features a clean ingredient list with high-quality components such as chicken, rabbit, duck, and virgin olive oil, which provide beneficial nutrients and healthy fats. The absence of harmful additives and seed oils, combined with the use of natural ingredients like saffron and rosemary, enhances its nutritional profile. Despite being processed, the product maintains a high score due to its exceptional ingredient quality and minimal use of additives.
Key ingredients 17
Virgin Olive OilVery Good
Virgin olive oil is a high-quality source of monounsaturated fats and antioxidants. It supports heart health and has anti-inflammatory properties. Cold-pressed extraction preserves its beneficial compounds.
Benefits
Rich in monounsaturated fats and antioxidants, supporting heart health and reducing inflammation.
ChickenGood
Chicken is a high-quality source of protein and essential amino acids. It provides important nutrients such as B vitamins and minerals like phosphorus and selenium. When sourced from pasture-raised or organic farms, it offers additional health benefits.
Risks
Potential risks include contamination with pathogens if not cooked properly.
Benefits
Rich in protein and essential nutrients, supporting muscle growth and maintenance.
RabbitGood
Rabbit meat is a lean source of protein with a low fat content. It is rich in vitamins B3 and B12, as well as minerals like phosphorus and selenium. Its lean nature makes it a healthy alternative to fattier meats.
Benefits
Provides high-quality protein and essential nutrients with low fat content.
DuckGood
Duck is a flavorful source of protein and healthy fats, particularly monounsaturated fats. It contains important nutrients such as iron, zinc, and B vitamins. The fat content can be beneficial for energy and nutrient absorption.
Risks
High in fat, which may be a concern for those on low-fat diets.
Benefits
Rich in protein and healthy fats, supporting energy and nutrient absorption.
TomatoGood
Tomatoes are rich in vitamins C and K, potassium, and the antioxidant lycopene. Lycopene has been linked to reduced risk of heart disease and cancer. They add flavor and nutritional value to dishes.
Benefits
Provides antioxidants and vitamins that support overall health.
Ferradura BeansGood
Ferradura beans are a good source of dietary fiber, protein, and essential nutrients. They contribute to digestive health and provide a plant-based protein source. Their nutrient profile supports overall health.
Benefits
Provides fiber and protein, supporting digestive health and nutrient intake.
Garrofon BeansGood
Garrofon beans are rich in protein, fiber, and essential nutrients like iron and magnesium. They support digestive health and provide a plant-based protein source. Their nutrient density makes them a valuable addition to the diet.
Benefits
Rich in protein and fiber, supporting digestive health and providing essential nutrients.
SnailsGood
Snails are a unique source of protein and essential nutrients like iron and magnesium. They are low in fat and provide a sustainable protein option. Their nutrient profile supports muscle health and energy metabolism.
Risks
Potential allergen for some individuals.
Benefits
Provides lean protein and essential nutrients, supporting muscle health and energy.
OnionGood
Onions are rich in antioxidants and compounds that support heart health and immune function. They add flavor and nutritional value to dishes. Their sulfur compounds have been linked to various health benefits.
Benefits
Provides antioxidants and compounds that support heart health and immune function.
CarrotGood
Carrots are rich in beta-carotene, fiber, and antioxidants. They support eye health and provide essential nutrients like vitamin A. Their natural sweetness enhances flavor without added sugars.
Benefits
Rich in beta-carotene and fiber, supporting eye health and providing essential nutrients.
CabbageGood
Cabbage is a cruciferous vegetable rich in vitamins C and K, fiber, and antioxidants. It supports digestive health and has anti-inflammatory properties. Its nutrient density makes it a valuable addition to the diet.
Benefits
Provides vitamins, fiber, and antioxidants, supporting digestive health and reducing inflammation.
LeekGood
Leeks are rich in vitamins A, C, and K, as well as antioxidants. They support heart health and have anti-inflammatory properties. Their mild flavor enhances dishes without overpowering them.
Benefits
Rich in vitamins and antioxidants, supporting heart health and reducing inflammation.
CeleryGood
Celery is low in calories and rich in vitamins K and C, as well as antioxidants. It supports hydration and digestive health due to its high water and fiber content. Its crisp texture adds variety to dishes.
Benefits
Provides vitamins and fiber, supporting hydration and digestive health.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It enhances flavor and provides essential electrolytes. Its minimal processing retains beneficial minerals.
Risks
Excessive consumption may lead to high blood pressure.
Benefits
Provides essential electrolytes and enhances flavor with trace minerals.
SaffronGood
Saffron is a spice rich in antioxidants and compounds that support mood and cognitive function. It adds a distinct flavor and color to dishes. Its high cost reflects its labor-intensive harvesting process.
Benefits
Rich in antioxidants, supporting mood and cognitive function.
RosemaryGood
Rosemary is an herb rich in antioxidants and anti-inflammatory compounds. It supports cognitive health and adds flavor to dishes. Its essential oils have been linked to various health benefits.
Benefits
Provides antioxidants and supports cognitive health with anti-inflammatory properties.
WaterNeutral
Water is a neutral ingredient used as a base or solvent in many food products. It does not provide nutritional value but is essential for the consistency and texture of the product. It is free from calories and does not impact the nutritional profile significantly.
See more about Water →Processing
Processed Foods
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