Crushed Roma Tomatoes No Salt Added
Summary
This product contains simple, high-quality ingredients such as tomatoes and tomato puree, which are rich in vitamins and antioxidants. The absence of added salt and harmful additives enhances its nutritional profile. Despite being processed, the clean ingredient list and minimal processing contribute to a favorable rating.
At a glance
Key ingredients 3
TomatoesVery Good
Tomatoes are a rich source of vitamins, minerals, and antioxidants, particularly lycopene, which is linked to reduced risk of heart disease and cancer. They are minimally processed in this product, retaining most of their nutritional value. The absence of added salt enhances their health benefits by reducing sodium intake.
Benefits
Rich in vitamins C and K, folate, and potassium, and contain antioxidants that may reduce the risk of chronic diseases.
Tomato PureeGood
Tomato puree is made by cooking and straining tomatoes, which concentrates their flavor and nutrients. It provides a good source of vitamins and antioxidants, similar to whole tomatoes. The processing is minimal, preserving the beneficial compounds found in fresh tomatoes.
Benefits
Provides a concentrated source of lycopene and other antioxidants, supporting heart health and reducing inflammation.
Citric AcidNeutral
Citric acid is a natural preservative used to enhance flavor and maintain the stability of canned foods. It is commonly found in citrus fruits and is generally recognized as safe. In this product, it helps preserve the tomatoes without adding significant nutritional value.
Benefits
Acts as a natural preservative and flavor enhancer, extending the shelf life of the product.
Processing
Processed Foods
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