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Bumble Bee Solid White Albacore Tuna

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Common questions

Is Bumble Bee Solid White Albacore Tuna healthy?

Bumble Bee Solid White Albacore Tuna scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains high-quality white tuna, which is a good source of protein and omega-3 fatty acids, beneficial for heart health.

How processed is Bumble Bee Solid White Albacore Tuna?

Bumble Bee Solid White Albacore Tuna is NOVA Group 3: Processed Foods.

Which ingredients drive Bumble Bee Solid White Albacore Tuna's score?

In Scout's ingredient-by-ingredient analysis, White tuna, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Bumble Bee Solid White Albacore Tuna

Bumble Bee
Bioengineered
65 Fair

Analysis updated June 2026 · How Scout scores

$12.98 · 5 oz · pack of 8 · $0.32 / ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Fong Chun Formosa Fishery Company
Category Canned Foods
Summary

This product contains high-quality white tuna, which is a good source of protein and omega-3 fatty acids, beneficial for heart health. However, it includes soy, which can be a common allergen and may affect hormone balance in sensitive individuals. The product is processed, which limits its score, but it maintains a relatively clean ingredient list with minimal additives.

Key ingredients 5

White tuna
Good

White tuna is a high-quality source of lean protein and essential nutrients, making it a beneficial ingredient in this product.

See more about White tuna →
Sea salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Sea salt →
Water
Neutral

Water is a neutral ingredient that helps in processing and maintaining the product's moisture without adding any health concerns.

See more about Water →
Vegetable broth
Neutral

Vegetable broth adds flavor and moisture, serving as a neutral component in the product's composition.

See more about Vegetable broth →
Soy
Neutral

Soy is a common ingredient that can add protein and flavor, though it is neutral in overall health impact.

See more about Soy →

Processing

Group 3 · Processed

Processed Foods

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