At a glance
Summary
The product contains nutrient-rich peanuts, which are a good source of protein and healthy fats. However, the inclusion of vegetable oil, which may contain canola or sunflower oil, introduces a high level of omega-6 fatty acids that can promote inflammation. The processing level of the product also limits its score potential, as it is not minimally processed.
Key ingredients 7
PeanutsGood
A nutrient-dense whole food providing healthy plant-based protein, dietary fiber, and beneficial fats that support heart health.
See more about Peanuts →Sea SaltGood
An unrefined mineral salt that provides essential sodium and trace minerals with minimal processing.
See more about Sea Salt →Chili PeppersNeutral
Natural peppers used for flavor and color, providing antioxidants like capsaicin.
See more about Chili Peppers →Dehydrated Lime JuiceNeutral
Natural fruit juice solids used to provide tangy flavor and acidity.
See more about Dehydrated Lime Juice →Peanut OilBad
A refined vegetable oil typically high in omega-6 fatty acids resulting from intensive processing methods.
See more about Peanut Oil →Canola OilVery Bad
A heavily processed seed oil high in omega-6 fatty acids, which may promote inflammation when consumed in excess.
See more about Canola Oil →Sunflower OilVery Bad
A highly processed seed oil rich in omega-6 polyunsaturated fats, which can contribute to an imbalanced omega fatty acid ratio.
See more about Sunflower Oil →Processing
Processed Foods
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