Swanson Boron from Albion Bororganic Glycine 6 mg 60 Capsules
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This supplement contains boron in a high-quality, bioavailable form, which is beneficial for bone health and cognitive function. However, the presence of maltodextrin as a filler is a concern due to its high glycemic index, which can affect blood sugar levels. The product also includes a few other additives, which slightly detract from its overall formulation quality.
Key ingredients 6
BoronGood
Boron is an essential trace mineral that supports bone health and cognitive function. It is often used in supplements to enhance the absorption of calcium and magnesium. Boron from Albion Bororganic Glycine is a high-quality form that is well-absorbed by the body.
Benefits
Supports bone health and cognitive function, and enhances the absorption of other minerals.
Rice FlourNeutral
Rice flour is commonly used as a filler in supplements and is generally considered neutral. It is gluten-free and suitable for those with gluten sensitivities. However, it does not provide significant nutritional benefits in small amounts.
Benefits
Provides a gluten-free option for those with sensitivities.
Vegan CapsuleNeutral
Vegan capsules are made from plant-based materials like hypromellose, making them suitable for vegetarians and vegans. They are a neutral component in supplements, serving as a delivery method without significant health impacts. The use of vegan capsules is a positive choice for those avoiding animal products.
Benefits
Suitable for vegetarians and vegans, providing an animal-free delivery method.
HypromelloseNeutral
Hypromellose is a plant-derived compound used to form capsules and is considered neutral. It is widely used in the pharmaceutical industry for its stability and safety. Hypromellose does not contribute any nutritional value but is an effective delivery medium.
Benefits
Provides a stable and safe medium for capsule formation.
Magnesium StearateNeutral
Magnesium stearate is a common additive used as a flow agent in supplement manufacturing. It is considered neutral as it does not significantly impact health at typical consumption levels. While some concerns exist about its use, these are generally unfounded at the levels used in supplements.
Benefits
Ensures consistent manufacturing quality by preventing ingredients from sticking to equipment.
MaltodextrinBad
Maltodextrin is a highly processed carbohydrate used as a filler or thickener in supplements. It has a high glycemic index, which can cause spikes in blood sugar levels. While it is generally safe in small amounts, excessive consumption may lead to health concerns.
Risks
High glycemic index may cause blood sugar spikes, especially in large quantities.
Processing
Processed Foods
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