Cream-O-Land Half And Half
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product is minimally processed, containing primarily milk and cream, which are both high-quality dairy ingredients providing essential nutrients. The presence of two synthetic additives, disodium phosphate and sodium citrate, slightly detracts from its overall healthiness, but their impact is minimal given the low processing level and the product's otherwise clean ingredient list.
Key ingredients 4
MilkGood
Milk is a natural source of high-quality protein and essential nutrients like calcium and vitamin D. It is minimally processed and provides a balanced nutritional profile. Grass-fed or organic milk may offer additional health benefits.
Risks
Some individuals may be lactose intolerant or allergic to milk proteins.
Benefits
Rich in calcium and vitamin D, supporting bone health and providing essential nutrients for overall well-being.
CreamGood
Cream is a dairy product that provides a rich source of fat-soluble vitamins and healthy fats. It is minimally processed and enhances the flavor and texture of foods. Grass-fed cream may contain higher levels of omega-3 fatty acids.
Risks
High in saturated fats, which should be consumed in moderation to maintain heart health.
Benefits
Provides fat-soluble vitamins and enhances the flavor and texture of foods.
Sodium citrateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
May contribute to high sodium intake, which is associated with hypertension and cardiovascular disease.
Disodium phosphateBad
Disodium phosphate is used as an emulsifier and stabilizer in food products. It is a synthetic additive that can contribute to the overall phosphate load in the diet. Excessive phosphate intake may affect kidney function and bone health.
Risks
High phosphate intake can lead to imbalances in calcium and phosphorus, potentially affecting bone health.
Processing
Unprocessed or Minimally Processed Foods
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