Ultra filtered reduced fat milk
Summary
This product is minimally processed and contains high-quality ingredients such as reduced fat ultra-filtered milk and lactase enzyme, which enhance its nutritional profile and digestibility. The addition of vitamins A and D3 further boosts its health benefits, making it a suitable choice for those seeking a nutritious dairy option. Its clean label and lack of harmful additives contribute to its high rating.
At a glance
Key ingredients 4
Reduced Fat Ultra-Filtered MilkGood
Reduced fat ultra-filtered milk is a minimally processed dairy product that retains high protein content while reducing fat. The ultra-filtration process removes some lactose and water, concentrating the protein and calcium content. This makes it a suitable option for those seeking higher protein intake with lower fat content.
Benefits
Provides high-quality protein and calcium, supporting muscle maintenance and bone health. The reduced fat content makes it a lower-calorie option compared to whole milk.
Lactase EnzymeGood
Lactase enzyme is added to milk to break down lactose, making it easier to digest for lactose-intolerant individuals. This enzyme is derived from natural sources and helps prevent digestive discomfort associated with lactose consumption. It enhances the product's accessibility to a wider audience with lactose sensitivity.
Benefits
Facilitates lactose digestion, allowing lactose-intolerant individuals to enjoy dairy without discomfort. Enhances the nutritional accessibility of milk products.
Vitamin A PalmitateNeutral
Vitamin A palmitate is a synthetic form of vitamin A added to fortify milk, compensating for the loss of natural vitamins during fat reduction. It is commonly used in reduced-fat dairy products to maintain nutritional value. While beneficial for maintaining vision and immune function, excessive intake can lead to toxicity.
Risks
Excessive consumption of vitamin A can lead to toxicity, but this is unlikely at typical consumption levels.
Benefits
Supports vision, immune function, and skin health. Helps maintain adequate vitamin A levels in reduced-fat dairy products.
Vitamin D3Neutral
Vitamin D3 is added to milk to enhance calcium absorption and support bone health. It is a fat-soluble vitamin that is crucial for maintaining healthy bones and immune function. While beneficial, it is important to balance intake with other sources to avoid excessive accumulation.
Risks
Excessive intake of vitamin D can lead to toxicity, but this is rare with typical dietary sources.
Benefits
Enhances calcium absorption, supporting bone health and immune function. Essential for maintaining healthy bones and preventing deficiencies.
Processing
Unprocessed or Minimally Processed Foods
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