Bonne Maman Peach Preserves
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This product is primarily composed of peaches and sugar, with the addition of fruit pectin and concentrated lemon juice. While peaches provide some nutritional benefits, the high sugar content and the presence of refined sugar significantly impact its healthiness. The product is also considered ultra-processed, which further limits its score despite the relatively short ingredient list.
Key ingredients 5
PeachesGood
Peaches are a natural fruit ingredient providing vitamins and fiber. They are minimally processed and retain most of their nutritional value. As a whole food, they contribute natural sweetness and flavor.
Benefits
Rich in vitamins A and C, and dietary fiber, which support immune function and digestive health.
Concentrated Lemon JuiceNeutral
Concentrated lemon juice is used for its acidity and flavor. It is processed to remove water, concentrating its natural acids and flavors. While it adds flavor, it does not provide significant nutritional benefits.
Benefits
Provides a natural source of citric acid which can enhance flavor and preservation.
Fruit PectinNeutral
Fruit pectin is a natural gelling agent derived from fruits. It is used to thicken and stabilize jams and preserves. While it is a processed ingredient, it is generally considered safe and adds texture without significant health concerns.
Benefits
Helps in achieving the desired consistency in preserves without adding calories.
SugarBad
Refined sugar is a high-calorie ingredient with no essential nutrients. It is associated with increased risk of obesity, type 2 diabetes, and heart disease. Excessive consumption can lead to metabolic issues and dental problems.
Risks
High intake can contribute to weight gain, insulin resistance, and increased risk of chronic diseases.
Cane SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption can lead to similar health issues as regular sugar, including weight gain and increased risk of chronic diseases.
Processing
Ultra-Processed Foods
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