Late July Snacks Medium Salsa 15.5 oz Jar
Summary
This salsa contains mostly organic ingredients such as diced tomatoes, cilantro, and lime juice, which contribute to its nutritional value and flavor. However, the presence of vague 'flavoring' and its classification as an ultra-processed product limit its score. Despite the clean ingredient list, the processing level imposes a cap on the potential score.
At a glance
Key ingredients 12
Organic Diced TomatoesVery Good
Organic diced tomatoes are a rich source of vitamins and antioxidants, particularly lycopene. Being organic, they are free from synthetic pesticides and fertilizers. They contribute to heart health and may reduce the risk of certain cancers.
Benefits
Rich in vitamins A and C, and lycopene, which is known for its antioxidant properties.
Crushed TomatoesGood
Crushed tomatoes provide a concentrated source of nutrients and flavor. They are processed to retain most of their natural vitamins and minerals. This ingredient enhances the salsa's texture and nutritional profile.
Benefits
Provides vitamins A and C, and enhances the flavor and texture of the salsa.
CilantroGood
Cilantro is a fresh herb that adds flavor and potential health benefits. It contains antioxidants and may help in detoxifying heavy metals from the body. Its inclusion in the salsa adds a fresh, aromatic quality.
Benefits
Contains antioxidants and may support detoxification processes.
Organic Distilled VinegarGood
Organic distilled vinegar is used as a natural preservative and flavor enhancer. Being organic, it is free from synthetic chemicals. It adds acidity which can enhance the overall flavor profile of the salsa.
Benefits
Acts as a natural preservative and enhances flavor.
Lime JuiceGood
Lime juice provides a fresh, tangy flavor and is a source of vitamin C. It is often used to enhance the taste and preserve the freshness of foods. Its acidity can also help in balancing flavors in the salsa.
Benefits
Rich in vitamin C and enhances the flavor profile.
OnionsGood
Onions are a staple ingredient that add flavor and nutritional benefits. They contain antioxidants and compounds that may support heart health. Their inclusion in the salsa adds depth to the flavor.
Benefits
Contains antioxidants and may support heart health.
Jalapeno PeppersGood
Jalapeno peppers add heat and are a source of capsaicin, which may have metabolic benefits. They contribute to the spicy flavor profile of the salsa. Capsaicin is also known for its potential anti-inflammatory properties.
Benefits
Contains capsaicin, which may boost metabolism and provide anti-inflammatory benefits.
GarlicGood
Garlic is known for its strong flavor and potential health benefits, including antimicrobial properties. It is often used to enhance the taste of dishes. Garlic may also support cardiovascular health.
Benefits
May support cardiovascular health and has antimicrobial properties.
Organic SpicesGood
Organic spices add flavor and potential health benefits without synthetic additives. They can provide antioxidants and enhance the overall taste of the salsa. Being organic, they are free from synthetic pesticides.
Benefits
Adds flavor and antioxidants, enhancing the nutritional profile.
Organic Potato FlourNeutral
Organic potato flour is used as a thickening agent in the salsa. It is a minimally processed ingredient that does not significantly alter the nutritional profile. Being organic, it is free from synthetic chemicals.
TurmericGood
Turmeric is used for its color and potential health benefits, including anti-inflammatory properties. It contains curcumin, which is known for its antioxidant effects. Its inclusion adds a subtle flavor and vibrant color to the salsa.
Benefits
Contains curcumin, which has anti-inflammatory and antioxidant properties.
FlavoringBad
The term 'flavoring' is vague and can include a variety of synthetic or natural additives. Lack of transparency makes it difficult to assess the quality and health impact. It may contain artificial components that are not disclosed.
Risks
Potential inclusion of artificial additives and lack of transparency.
Processing
Ultra-Processed Foods
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