At a glance
Summary
This mozzarella cheese is made from cultured pasteurized reduced fat milk, salt, and enzymes, which are traditional ingredients for cheese. The product is processed but maintains a clean label with no harmful additives or seed oils, making it a healthier option within its category. The reduced fat content offers a lighter alternative while still providing essential nutrients like protein and calcium.
Key ingredients 3
Cultured Pasteurized Reduced Fat MilkGood
This ingredient is a primary component of mozzarella cheese, providing essential proteins and calcium. The pasteurization process ensures safety by eliminating harmful bacteria. Reduced fat content makes it a healthier option compared to full-fat versions.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance.
SaltNeutral
Salt is used to enhance flavor and act as a preservative in cheese. It is a common ingredient in cheese production, contributing to the overall taste profile. However, excessive consumption of salt can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to increased blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
EnzymesNeutral
Enzymes are essential for the cheese-making process, aiding in the coagulation of milk. They are naturally occurring and necessary for transforming milk into cheese. The use of enzymes is standard in cheese production and does not pose health risks.
Benefits
Facilitates the cheese-making process by aiding in milk coagulation.
Processing
Processed Foods
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