MEXICAN STYLE BLEND OF ORGANIC COLBY JACK, WHITE CHEDDAR AND MONTEREY JACK FINELY SHREDDED CHEESE

75 Good
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Summary

This cheese blend is made from organic colby jack, cheddar, and monterey jack cheeses, which are high-quality dairy products providing essential nutrients like protein and calcium. The use of organic ingredients suggests better farming practices and reduced exposure to harmful chemicals. However, the product is considered ultra-processed due to the addition of powdered cellulose to prevent caking, which limits its score despite the clean ingredient list.

At a glance

Beneficial ingredients 3
Harmful ingredients 0
Category Cheese

Key ingredients 4

Organic colby jack cheese
Good

Organic colby jack cheese is a high-quality dairy product providing essential nutrients like calcium and protein. The use of organic milk ensures fewer pesticides and antibiotics, enhancing its nutritional profile. It is a good source of healthy fats and vitamins.

Risks

Potential risks include lactose intolerance or dairy allergies for sensitive individuals.

Benefits

Rich in calcium and protein, supporting bone health and muscle maintenance. Organic certification indicates higher quality and fewer contaminants.

Organic cheddar cheese
Good

Organic cheddar cheese is a nutrient-dense food offering protein and calcium. The organic certification suggests better farming practices and reduced exposure to harmful chemicals. It provides a robust flavor and essential nutrients.

Risks

May cause issues for those with lactose intolerance or dairy allergies.

Benefits

Provides essential nutrients like calcium and protein, supporting bone and muscle health. Organic status enhances its nutritional value and safety.

Organic monterey jack cheese
Good

Organic monterey jack cheese is a source of high-quality protein and calcium. Being organic, it is likely to have fewer additives and contaminants. It offers a mild flavor and creamy texture, making it versatile in dishes.

Risks

Lactose intolerance or dairy allergies may be a concern for some individuals.

Benefits

Rich in calcium and protein, beneficial for bone and muscle health. Organic production ensures a cleaner product with fewer chemicals.

Powdered cellulose
Neutral

Powdered cellulose is used to prevent caking in shredded cheese products. It is derived from plant fibers and is generally considered safe for consumption. It does not contribute significant nutritional value.

Benefits

Helps maintain product texture and prevents clumping, ensuring ease of use.

See more about Powdered cellulose →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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