Stir-Fry Vegetable Blend
Near you
Kirkland Signature is carried at Costco stores. Find one within 25 miles.
Summary
This stir-fry vegetable blend consists of minimally processed vegetables such as broccoli, sugar snap peas, and carrots, which are rich in vitamins, fiber, and antioxidants. The product contains no harmful additives or preservatives, maintaining its nutritional integrity and offering a variety of health benefits. Its low processing level and clean ingredient list contribute to a high health rating.
At a glance
Key ingredients 9
BroccoliVery Good
Broccoli is a nutrient-dense vegetable rich in vitamins C and K, fiber, and antioxidants. It is minimally processed and retains most of its nutritional value. Its consumption is associated with reduced inflammation and improved digestive health.
Benefits
Rich in vitamins, fiber, and antioxidants, supporting immune function and digestive health.
Sugar Snap PeasVery Good
Sugar snap peas are a good source of vitamins C and K, fiber, and protein. They are minimally processed and provide a crunchy texture and sweet flavor. Their high fiber content aids in digestion and helps maintain healthy blood sugar levels.
Benefits
Provides vitamins, fiber, and protein, supporting digestive health and blood sugar regulation.
Green BeansVery Good
Green beans are low in calories and high in vitamins A, C, and K, as well as fiber. They are minimally processed and retain their nutritional benefits. Their antioxidant content may help reduce oxidative stress.
Benefits
Rich in vitamins and antioxidants, supporting overall health and reducing oxidative stress.
CarrotsVery Good
Carrots are an excellent source of beta-carotene, fiber, vitamin K1, and antioxidants. They are minimally processed and contribute to eye health and immune function. Their natural sweetness enhances flavor without added sugars.
Benefits
High in beta-carotene and fiber, promoting eye health and supporting the immune system.
Yellow CarrotsVery Good
Yellow carrots provide similar benefits to regular carrots, with additional phytonutrients like lutein. They are minimally processed and support eye health and antioxidant defenses. Their unique color adds visual appeal and variety.
Benefits
Contains lutein and other phytonutrients, supporting eye health and providing antioxidant benefits.
MushroomsVery Good
Mushrooms are low in calories and rich in B vitamins, selenium, and antioxidants. They are minimally processed and support immune function and cellular health. Their umami flavor enhances the taste profile of dishes.
Benefits
Rich in B vitamins and antioxidants, supporting immune function and cellular health.
Red Bell PeppersVery Good
Red bell peppers are high in vitamins A and C, fiber, and antioxidants. They are minimally processed and contribute to immune health and skin health. Their vibrant color and sweet flavor enhance the visual and taste appeal of meals.
Benefits
High in vitamins and antioxidants, supporting immune health and skin health.
Water ChestnutsGood
Water chestnuts are low in calories and provide a good source of fiber and vitamin B6. They are minimally processed and add a crunchy texture to dishes. Their fiber content supports digestive health.
Benefits
Provides fiber and vitamin B6, supporting digestive health and adding texture to meals.
OnionsVery Good
Onions are rich in antioxidants and sulfur-containing compounds that may support heart health and immune function. They are minimally processed and add flavor and aroma to dishes. Their anti-inflammatory properties contribute to overall health.
Benefits
Rich in antioxidants and sulfur compounds, supporting heart health and immune function.
Processing
Unprocessed or Minimally Processed Foods
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