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THREE BERRY BLEND

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THREE BERRY BLEND

KIRKLAND Signature
80 Good
View on Amazon

Near you

KIRKLAND Signature is carried at Costco stores. Find one within 25 miles.

Summary

This product consists of minimally processed whole fruits, including raspberries, blueberries, and blackberries, which are rich in antioxidants and dietary fiber. The presence of a synthetic additive, E487, slightly detracts from its otherwise excellent nutritional profile. Despite this, the product maintains a high level of nutritional integrity due to its whole food ingredients.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Owned by Costco
Category Fruits

Key ingredients 4

Raspberries
Very Good

Raspberries are rich in antioxidants and dietary fiber, promoting overall health. They are minimally processed and retain their natural nutrients. Their vibrant color indicates a high level of beneficial phytonutrients.

Benefits

High in vitamin C and fiber, supporting immune function and digestive health.

See more about Raspberries →
Blueberries
Very Good

Blueberries are known for their high antioxidant content, particularly anthocyanins, which support heart health. They are consumed in their whole form, preserving their nutritional integrity. Their low glycemic index makes them suitable for blood sugar management.

Benefits

Rich in antioxidants and vitamins, promoting brain health and reducing inflammation.

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Blackberries
Very Good

Blackberries provide a good source of vitamins and minerals, including vitamin C and manganese. They are minimally processed, ensuring the retention of their natural health benefits. Their high fiber content aids in digestive health.

Benefits

Contains antioxidants and fiber, supporting cardiovascular health and digestion.

See more about Blackberries →
E487
Bad

E487 is a synthetic additive used as an emulsifier and stabilizer in food products. It is not naturally occurring and may be associated with potential health concerns. Its presence in minimally processed foods is generally discouraged.

Risks

May cause digestive discomfort or allergic reactions in sensitive individuals.

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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