Stonyfield - Smoothie - Organic Lowfat Peach 10.00 fl oz
Summary
This organic low-fat peach smoothie contains beneficial ingredients like cultured pasteurized organic low-fat milk and organic peach puree, which provide probiotics and natural sweetness. However, the presence of organic cane sugar increases the sugar content, which can be a health concern if consumed in excess. The product is moderately processed, which limits its score despite the use of organic ingredients.
At a glance
Key ingredients 7
Cultured Pasteurized Organic Low Fat MilkGood
This ingredient is a source of high-quality protein and calcium, essential for bone health. Being organic, it is free from synthetic hormones and antibiotics. The culturing process adds beneficial probiotics that support gut health.
Benefits
Provides essential nutrients like calcium and protein, and contains probiotics that can improve digestive health.
Organic Cane SugarBad
Organic cane sugar is a refined sugar that contributes to the overall sugar content of the product. While organic, it still poses similar health risks as conventional sugar. Excessive consumption can lead to health issues such as obesity and diabetes.
Risks
High sugar intake is associated with increased risk of obesity, type 2 diabetes, and dental cavities.
Organic Peach PureeGood
Organic peach puree provides natural sweetness and flavor, along with vitamins and antioxidants. Being organic, it is free from pesticides and synthetic additives. It contributes to the fruit content of the smoothie, enhancing its nutritional profile.
Benefits
Rich in vitamins and antioxidants, which support overall health and well-being.
PectinNeutral
Pectin is a natural thickening agent derived from fruits, used to improve texture. It is generally recognized as safe and has minimal impact on health. It can also provide a small amount of dietary fiber.
Benefits
May provide a small amount of dietary fiber, which can aid in digestion.
Natural FlavorNeutral
Natural flavor is used to enhance the taste of the product, but its exact composition is often undisclosed. It is derived from natural sources but can be highly processed. The lack of transparency can be a concern for some consumers.
Risks
Potential for undisclosed allergens or sensitivities due to lack of transparency.
Benefits
Enhances flavor without adding calories or sugar.
Organic Peach FlavorNeutral
Organic peach flavor is used to enhance the peach taste in the smoothie. Being organic, it is free from synthetic additives. However, it is still a processed ingredient with limited nutritional value.
Benefits
Enhances the natural peach flavor of the product.
Organic AnnattoGood
Organic annatto is a natural coloring agent derived from the seeds of the achiote tree. It is used to give the product a natural color without synthetic dyes. Annatto is generally considered safe and can provide antioxidants.
Benefits
Provides natural color and contains antioxidants that may offer health benefits.
Processing
Processed Foods
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