365 Whole Foods Market Vitamin D3 1000 IU For Immune System Support -100 Softgels
Whole FoodsAnalysis updated September 2026 · How Scout scores
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At a glance
Summary
This vitamin D3 supplement contains a beneficial dose of vitamin D3, which is well-absorbed and supports bone and immune health. However, the inclusion of organic safflower seed oil, a processed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The product is relatively clean otherwise, with minimal additives, but the presence of the seed oil impacts its overall healthfulness.
Key ingredients 5
Vitamin D3Good
Vitamin D3 is essential for maintaining healthy bones and supporting the immune system. It is a high-quality active ingredient in this supplement, providing 1000 IU per serving. This form of vitamin D is well-absorbed and beneficial for overall health.
Benefits
Supports bone health and immune function, and is crucial for calcium absorption.
GelatinNeutral
Gelatin is used as a gelling agent in softgels and is derived from animal collagen. It is a common ingredient in supplements and does not pose significant health concerns. Its role is primarily functional, providing structure to the softgel.
Benefits
Provides a source of collagen, which may support joint health.
GlycerinNeutral
Glycerin is used as a humectant and sweetener in supplements, helping to maintain moisture. It is generally recognized as safe and does not have significant health impacts. Its inclusion is primarily for maintaining the texture and stability of the softgel.
Benefits
Helps maintain moisture and stability in the product.
Purified WaterNeutral
Purified water is used as a solvent and is essential for the manufacturing process of softgels. It is a neutral ingredient with no direct health impacts. Its role is purely functional, ensuring the proper consistency of the softgel.
See more about Purified Water →Organic Safflower Seed OilVery Bad
Safflower seed oil is classified as a seed oil, which is high in omega-6 fatty acids and can promote inflammation when consumed in excess. Despite being organic, it is still heavily processed and not ideal for regular consumption. The presence of this oil in supplements is concerning due to its potential health impacts.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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