365 EVERYDAY VALUE, MARINARA PASTA SAUCE
Summary
This marinara pasta sauce is made with high-quality organic ingredients, including tomatoes, extra virgin olive oil, and a variety of herbs, which contribute to its nutritional benefits and rich flavor. The absence of artificial additives and the use of organic components enhance its health profile. However, as a processed food, its score is limited by its processing level, despite the clean ingredient list.
At a glance
Key ingredients 10
Diced tomatoesVery Good
Organic diced tomatoes are a rich source of vitamins and antioxidants, particularly lycopene. Being organic, they are free from synthetic pesticides and fertilizers. They provide a natural sweetness and flavor to the sauce.
Benefits
Rich in vitamins A and C, and lycopene, which may reduce the risk of certain chronic diseases.
Tomato pureeVery Good
Organic tomato puree provides a concentrated source of tomato flavor and nutrients. It is made from organic tomatoes, ensuring no synthetic chemicals are used. This ingredient enhances the sauce's texture and nutritional profile.
Benefits
Contains lycopene and vitamin C, which are beneficial for heart health and immune function.
Garlic pureeGood
Organic garlic puree adds flavor and potential health benefits due to its allicin content. Being organic, it is free from synthetic additives. It contributes to the sauce's aromatic profile.
Benefits
May support cardiovascular health and has antimicrobial properties.
Extra virgin olive oilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
OnionsGood
Organic onions add flavor and nutritional benefits, including antioxidants and vitamins. Being organic, they are grown without synthetic pesticides. They enhance the sauce's depth of flavor.
Benefits
Provide antioxidants and vitamin C, supporting immune health.
SaltNeutral
Salt is used to enhance flavor and preserve the sauce. It is a common ingredient in processed foods. While necessary for flavor, excessive consumption can lead to health issues.
Risks
Excessive salt intake can lead to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative.
GarlicGood
Organic garlic provides flavor and potential health benefits due to its allicin content. Being organic, it is free from synthetic additives. It contributes to the sauce's aromatic profile.
Benefits
May support cardiovascular health and has antimicrobial properties.
BasilGood
Organic basil adds a fresh, aromatic flavor and contains beneficial compounds like eugenol. Being organic, it is free from synthetic chemicals. It enhances the sauce's flavor profile.
Benefits
Contains antioxidants and may have anti-inflammatory properties.
OreganoGood
Organic oregano provides a robust flavor and contains antioxidants like thymol. Being organic, it is free from synthetic additives. It enhances the sauce's aromatic qualities.
Benefits
Rich in antioxidants and may support immune health.
Black pepperGood
Organic black pepper adds spice and contains piperine, which may enhance nutrient absorption. Being organic, it is free from synthetic chemicals. It contributes to the sauce's spiciness.
Benefits
May enhance nutrient absorption and has antioxidant properties.
Processing
Processed Foods
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