Dress It Up Green Goddess Dressing - 10 fl oz

dress it up
85 Excellent
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Summary

This dressing features high-quality ingredients such as olive oil, apple cider vinegar, and a variety of herbs, which contribute to its health benefits and flavor. The product is processed but maintains a clean label with no artificial additives or seed oils, which supports a higher score within its category. The presence of cane sugar and tapioca starch is minimal and does not significantly detract from its overall nutritional profile.

At a glance

Beneficial ingredients 11
Harmful ingredients 0
Owned by SoFine Food LLC
Category Condiments

Key ingredients 14

Olive oil
Very Good

Olive oil is a high-quality monounsaturated fat known for its anti-inflammatory properties. It contains antioxidants that support heart health and is often cold-pressed to preserve beneficial compounds. This oil is a staple in Mediterranean diets, associated with numerous health benefits.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

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Apple cider vinegar
Good

Apple cider vinegar is known for its potential to aid digestion and support metabolic health. It is made through the fermentation of apple juice, which preserves beneficial acetic acid. This ingredient is often used for its tangy flavor and potential health benefits.

Risks

Excessive consumption may lead to enamel erosion or digestive discomfort.

Benefits

May aid in digestion and support metabolic health due to its acetic acid content. Often used as a natural preservative and flavor enhancer.

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Chick pea broth
Good

Chick pea broth is a plant-based liquid derived from cooking chickpeas, often used as a vegan alternative to egg whites. It contains proteins and nutrients from chickpeas, making it a nutritious addition. This ingredient is valued for its emulsifying properties in recipes.

Benefits

Provides plant-based proteins and nutrients, and acts as a natural emulsifier. Suitable for vegan diets and adds nutritional value.

Lemon juice
Good

Lemon juice is a natural source of vitamin C and antioxidants, known for its refreshing flavor and health benefits. It is extracted from fresh lemons and used to enhance flavor and preserve freshness. This ingredient is commonly used for its acidity and potential health benefits.

Benefits

Rich in vitamin C and antioxidants, supporting immune function and skin health. Adds a refreshing flavor and acts as a natural preservative.

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Basil
Good

Basil is a fragrant herb known for its antioxidant properties and potential health benefits. It is often used fresh or dried to enhance flavor in culinary dishes. This herb is valued for its aromatic qualities and potential anti-inflammatory effects.

Benefits

Contains antioxidants and may have anti-inflammatory properties. Enhances flavor and aroma in dishes.

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Green onion
Good

Green onion, also known as scallion, is a low-calorie vegetable rich in vitamins and minerals. It is used for its mild onion flavor and nutritional benefits. This ingredient is often added to dishes for its flavor and potential health benefits.

Benefits

Rich in vitamins A and C, supporting immune health and vision. Adds flavor and nutritional value to dishes.

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Garlic
Good

Garlic is a widely used culinary ingredient known for its potential health benefits, including cardiovascular support. It contains sulfur compounds that may have antimicrobial and anti-inflammatory effects. This ingredient is valued for its flavor and potential health-promoting properties.

Benefits

May support cardiovascular health and has antimicrobial properties. Adds flavor and potential health benefits to dishes.

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Parsley
Good

Parsley is a nutrient-rich herb known for its antioxidant properties and potential health benefits. It is often used fresh or dried to enhance flavor and nutrition in dishes. This herb is valued for its vitamin content and potential detoxifying effects.

Benefits

Rich in vitamins A, C, and K, supporting immune function and bone health. Adds flavor and nutritional value to dishes.

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Dill
Good

Dill is an aromatic herb known for its potential digestive benefits and antioxidant properties. It is often used to enhance flavor in culinary dishes. This herb is valued for its unique flavor and potential health benefits.

Benefits

May aid digestion and has antioxidant properties. Enhances flavor and aroma in dishes.

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Cane sugar
Neutral

Cane sugar is a common sweetener derived from sugarcane, used to enhance flavor in foods. It is a refined sugar, providing quick energy but lacking nutritional benefits. This ingredient is often used in moderation to balance flavors.

Risks

Excessive consumption may contribute to weight gain and metabolic issues.

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Tapioca starch
Neutral

Tapioca starch is a gluten-free thickening agent derived from cassava root. It is used to improve texture and consistency in foods. This ingredient is valued for its neutral flavor and versatility in cooking.

Benefits

Provides a gluten-free option for thickening and improving texture in recipes.

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Salt
Neutral

Salt is a common seasoning used to enhance flavor in foods. It is composed primarily of sodium chloride and is essential for various bodily functions. This ingredient is used in moderation to balance flavors and preserve foods.

Risks

Excessive consumption may lead to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function in the body.

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Mint
Good

Mint is a fragrant herb known for its refreshing flavor and potential digestive benefits. It is often used to enhance flavor and aroma in culinary dishes. This herb is valued for its soothing properties and potential health benefits.

Benefits

May aid digestion and provide a refreshing flavor. Enhances aroma and flavor in dishes.

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Tarragon
Good

Tarragon is an aromatic herb known for its unique flavor and potential health benefits. It is often used to enhance flavor in culinary dishes. This herb is valued for its antioxidant properties and potential digestive benefits.

Benefits

Contains antioxidants and may aid digestion. Enhances flavor and aroma in dishes.

Processing

Group 3 · Processed

Processed Foods

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