ORGANIC VEGETABLE BROTH
Summary
This organic vegetable broth contains a variety of beneficial organic ingredients, such as vegetable flavors and juice concentrates, which enhance its nutritional profile and flavor. However, the presence of organic sunflower oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. Additionally, the product is classified as ultra-processed, which limits its overall health rating despite the organic certification and absence of artificial additives.
At a glance
Key ingredients 10
Filtered waterNeutral
Filtered water is used as a base for the broth, providing a clean and neutral medium. It is essential for dissolving and distributing flavors from other ingredients. No significant health impacts are associated with filtered water.
Benefits
Provides hydration and acts as a solvent for nutrients and flavors in the broth.
Organic vegetable flavorGood
Organic vegetable flavor is derived from organic vegetables like carrot, onion, and celery, providing natural taste without artificial additives. The organic certification ensures no synthetic pesticides or fertilizers were used. This ingredient enhances the broth's flavor profile naturally.
Benefits
Adds natural flavor and potential phytonutrients from organic vegetables.
Organic tomato pureeGood
Organic tomato puree is made from organic tomatoes, offering a rich source of vitamins and antioxidants like lycopene. The organic certification ensures minimal pesticide exposure. It contributes to the broth's nutritional value and flavor.
Benefits
Rich in vitamins A and C, and lycopene, which may support heart health and reduce inflammation.
Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive intake may contribute to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that are important for bodily functions.
Organic celeriac juice concentrateGood
Organic celeriac juice concentrate adds a unique flavor and potential nutrients from celeriac. The organic certification ensures it is free from synthetic chemicals. It enhances the broth's taste and nutritional profile.
Benefits
May provide vitamins and minerals such as vitamin K and potassium.
Organic carrot juice concentrateGood
Organic carrot juice concentrate is rich in beta-carotene and other antioxidants. The organic certification ensures minimal pesticide exposure. It contributes to the broth's color and nutritional value.
Benefits
High in beta-carotene, which is converted to vitamin A, supporting vision and immune function.
Organic onion pasteGood
Organic onion paste provides a concentrated source of onion flavor and nutrients. The organic certification ensures it is free from synthetic pesticides. It enhances the broth's flavor and may offer health benefits.
Benefits
Contains antioxidants and compounds that may support heart health and reduce inflammation.
Organic onion powderGood
Organic onion powder is a dehydrated form of onion, providing flavor and nutrients. The organic certification ensures it is free from synthetic chemicals. It enhances the broth's taste and nutritional profile.
Benefits
Offers antioxidants and compounds that may support cardiovascular health.
Organic garlic powderGood
Organic garlic powder adds flavor and potential health benefits due to its antioxidant properties. The organic certification ensures it is free from synthetic pesticides. It enhances the broth's flavor and may offer health benefits.
Benefits
Contains allicin, which may support immune function and cardiovascular health.
Organic sunflower oilVery Bad
Organic sunflower oil is a seed oil high in omega-6 fatty acids, which can promote inflammation if consumed in excess. Despite being organic, it is still processed and may contribute to an imbalanced omega-3 to omega-6 ratio. It is not recommended for regular consumption due to potential health concerns.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store