ALMONDS

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Common questions

Is ALMONDS healthy?

ALMONDS scores 85/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product consists solely of almonds, which are a nutrient-dense food rich in healthy fats, protein, and fiber.

How processed is ALMONDS?

ALMONDS is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive ALMONDS' score?

In Scout's ingredient-by-ingredient analysis, Almonds counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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85 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Whole Foods Market
Category Nuts
Summary

This product consists solely of almonds, which are a nutrient-dense food rich in healthy fats, protein, and fiber. The minimal processing involved, such as steam pasteurization, ensures safety while preserving the almonds' natural nutritional profile. The absence of any harmful additives or seed oils contributes to its high rating.

Key ingredients 1

Almonds
Very Good

Almonds are a nutrient-dense food rich in healthy fats, protein, and fiber. They are minimally processed, retaining their natural nutritional profile. The steam pasteurization process ensures safety without compromising nutritional quality.

Benefits

Rich in monounsaturated fats, vitamin E, and magnesium, which support heart health and provide antioxidant benefits.

See more about Almonds →

Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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