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Garlic and sea salt rustic crostini

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Garlic and sea salt rustic crostini healthy?

Garlic and sea salt rustic crostini scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a simple ingredient list with high-quality components like extra virgin olive oil and sea salt, which contribute positively to its nutritional profile.

How processed is Garlic and sea salt rustic crostini?

Garlic and sea salt rustic crostini is NOVA Group 3: Processed Foods.

Which ingredients drive Garlic and sea salt rustic crostini's score?

In Scout's ingredient-by-ingredient analysis, Extra virgin olive oil, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Garlic and sea salt rustic crostini

Whole Foods Market
70 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Whole Foods Market
Category Bread
Summary

This product features a simple ingredient list with high-quality components like extra virgin olive oil and sea salt, which contribute positively to its nutritional profile. The use of unbleached wheat flour and minimal additives results in a relatively clean label, though it is still a processed food. The processing level limits its maximum potential score, but the absence of harmful ingredients like seed oils or artificial additives supports a favorable rating.

Key ingredients 4

Extra virgin olive oil
Very Good

High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

See more about Extra virgin olive oil →
Sea salt
Good

Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred for its natural mineral content. Unlike refined table salt, it retains beneficial minerals.

Risks

Excessive consumption can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential sodium for electrolyte balance and contains trace minerals that can support overall health.

See more about Sea salt →
Unbleached wheat flour
Neutral

Unbleached wheat flour is a staple ingredient in many baked goods. It is less processed than bleached flour, retaining more nutrients. However, it is still a refined carbohydrate with limited nutritional benefits.

Risks

May contribute to blood sugar spikes and is a common allergen for those with gluten sensitivity.

Benefits

Provides structure and texture to baked goods, and is a source of carbohydrates for energy.

See more about Unbleached wheat flour →
Yeast
Neutral

Yeast is a natural leavening agent used in baking to help dough rise. It is a source of B vitamins and protein. However, it does not significantly impact the nutritional profile of the final product.

Benefits

Contributes to the fermentation process, enhancing flavor and texture in baked goods.

See more about Yeast →

Processing

Group 3 · Processed

Processed Foods

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