Organic white queso

65 Fair
15 oz · pack of 2
View on Amazon
Verified Amazon match

Summary

This organic white queso contains several beneficial organic ingredients such as cream, nonfat dry milk, and bell peppers, which contribute to its nutritional value. However, it is classified as ultra-processed due to the presence of synthetic additives like disodium phosphate and sodium phosphate, which are used as emulsifiers and stabilizers. The processing level and presence of these additives limit the product's overall health score.

At a glance

Beneficial ingredients 6
Harmful ingredients 2
Category Cheese

Key ingredients 14

Water
Neutral

Water is a neutral ingredient used as a base or solvent in many food products. It does not contribute any nutritional value but is essential for consistency and texture. In this product, it helps to achieve the desired creamy texture.

See more about Water →
Organic cream
Good

Organic cream is a high-quality dairy product that provides rich flavor and texture. Being organic, it is free from synthetic pesticides and hormones. It contributes beneficial fats and fat-soluble vitamins to the product.

Risks

May contribute to high calorie and saturated fat intake if consumed in excess.

Benefits

Rich in fat-soluble vitamins such as A, D, E, and K, and provides a creamy texture and flavor.

See more about Organic cream →
Organic nonfat dry milk
Good

Organic nonfat dry milk is a dehydrated form of milk that retains most of the nutrients found in fresh milk. It is a good source of protein and calcium. Being organic, it is produced without synthetic additives or hormones.

Benefits

Provides protein and calcium, essential for bone health and muscle function.

Organic green bell peppers
Good

Organic green bell peppers are a source of vitamins and antioxidants. They add flavor and nutritional value to the product. Being organic, they are grown without synthetic pesticides.

Benefits

Rich in vitamin C and antioxidants, supporting immune function and reducing oxidative stress.

Organic red bell peppers
Good

Organic red bell peppers are high in vitamins and antioxidants, contributing to the product's flavor and nutritional profile. They are grown without synthetic pesticides, enhancing their health benefits.

Benefits

High in vitamin C and beta-carotene, supporting immune health and vision.

Organic cornstarch
Neutral

Organic cornstarch is used as a thickening agent in food products. It is derived from organic corn, ensuring it is free from GMOs and synthetic pesticides. It does not contribute significant nutritional value.

Organic white cheddar cheese
Good

Organic white cheddar cheese provides protein and calcium, essential for bone health. It is made from organic milk, ensuring it is free from synthetic hormones and pesticides. The cheese cultures enhance flavor and digestibility.

Risks

May contribute to high calorie and saturated fat intake if consumed in excess.

Benefits

Rich in protein and calcium, supporting bone health and muscle function.

Organic pasteurized part-skim milk
Good

Organic pasteurized part-skim milk is a source of protein and calcium with reduced fat content. Being organic, it is free from synthetic hormones and pesticides. Pasteurization ensures safety by eliminating harmful bacteria.

Benefits

Provides essential nutrients like protein and calcium with lower fat content.

Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in cheese products. While necessary for flavor, excessive consumption can lead to health issues.

Risks

Excessive intake may contribute to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative.

See more about Salt →
Microbial enzymes
Neutral

Microbial enzymes are used in cheese production to aid in coagulation. They are derived from microbial sources, making them suitable for vegetarian products. They do not contribute significant nutritional value.

Benefits

Facilitates cheese production and is suitable for vegetarians.

See more about Microbial enzymes →
Disodium phosphate
Bad

Disodium phosphate is used as an emulsifier and stabilizer in processed foods. It is a synthetic additive that can contribute to the ultra-processed nature of the product. Excessive intake may affect kidney function.

Risks

May contribute to imbalances in phosphate levels, affecting kidney health.

Benefits

Helps maintain texture and consistency in processed foods.

Annatto extract
Neutral

Annatto extract is a natural colorant derived from the seeds of the achiote tree. It is used to impart a yellow or orange color to foods. It is considered safe and natural compared to synthetic dyes.

Benefits

Provides natural coloring without synthetic additives.

Sodium phosphate
Bad

Sodium phosphate is used as an emulsifier and stabilizer in processed foods. It is a synthetic additive that can contribute to the ultra-processed nature of the product. Excessive intake may affect kidney function.

Risks

May contribute to imbalances in phosphate levels, affecting kidney health.

Benefits

Helps maintain texture and consistency in processed foods.

See more about Sodium phosphate →
Emulsifier
Neutral

Emulsifiers are used to stabilize and maintain the texture of processed foods. They help blend ingredients that typically do not mix well. While they do not provide nutritional benefits, they are essential for product consistency.

Benefits

Ensures consistent texture and prevents separation of ingredients.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

Get the full breakdown in the Scout app

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store