FIRE ROASTED MEXICAN RED SALSA

Tomatoes are a rich source of vitamins, particularly vitamin C and potassium. They contain lycopene, an antioxidant linked to reduced risk of heart disease and cancer. Fresh tomatoes are minimally processed, retaining most of their nutritional benefits.

Jalapeno peppers are known for their capsaicin content, which may boost metabolism and reduce inflammation. They are low in calories and provide vitamin C and vitamin A. The natural spiciness can enhance flavor without added sodium or sugar.

Cilantro is an herb rich in antioxidants and vitamins such as vitamin K. It may help in detoxifying heavy metals from the body. Fresh cilantro adds flavor without calories or sodium.

Onions are a good source of vitamins, minerals, and fiber. They contain antioxidants and compounds that fight inflammation, decrease triglycerides, and reduce cholesterol levels. Onions are a staple in many diets due to their health benefits and flavor enhancement.

Garlic is known for its medicinal properties, including boosting the immune system and reducing blood pressure. It contains allicin, which has antimicrobial and antioxidant effects. Fresh garlic is a potent flavor enhancer with numerous health benefits.

Carrots are rich in beta-carotene, fiber, vitamin K1, and antioxidants. They support eye health and may reduce the risk of cancer. Fresh carrots are a nutritious addition to any diet, providing essential nutrients and fiber.

Whole-food seasonings, antioxidant-bearing.

Vinegar is used as a preservative and flavor enhancer in foods. It has potential health benefits such as improving insulin sensitivity and aiding digestion. The acetic acid in vinegar is responsible for its sour taste and potential health effects.

Salt is used to enhance flavor and preserve food. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues such as hypertension.

Paprika extract is used for coloring and flavoring foods. It contains antioxidants and vitamins such as vitamin A. The extract is derived from paprika peppers, providing a natural colorant.

Sesame oil is a source of healthy fats and antioxidants. It is used for flavoring and has potential anti-inflammatory properties. The oil is extracted from sesame seeds, retaining some beneficial compounds.

En:e160c is paprika extract used as a colorant. While it is natural, excessive use of colorants can be a concern in processed foods. It is generally considered safe but contributes to the ultra-processed nature of the product.