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Spectrum Organic Mayonnaise

Common questions

Is Spectrum Organic Mayonnaise healthy?

Spectrum Organic Mayonnaise scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This organic mayonnaise contains beneficial ingredients like organic whole eggs and honey, which provide essential nutrients and antioxidants.

How processed is Spectrum Organic Mayonnaise?

Spectrum Organic Mayonnaise is NOVA Group 3: Processed Foods.

Which ingredients drive Spectrum Organic Mayonnaise's score?

In Scout's ingredient-by-ingredient analysis, organic honey, sea salt count in its favor; Organic expeller pressed soy and/or canola oil is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Spectrum Organic Mayonnaise

Spectrum
60 Fair

Analysis updated August 2026 · How Scout scores

$6.87 · 11.25 fl oz · $0.61 / fluid ounce
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At a glance

Beneficial ingredients 2
Harmful ingredients 1
Owned by The Hain Celestial Group, Inc.
Category Condiments
Summary

This organic mayonnaise contains beneficial ingredients like organic whole eggs and honey, which provide essential nutrients and antioxidants. However, the use of organic expeller pressed soy and/or canola oil is a concern due to their high omega-6 fatty acid content, which can promote inflammation. Despite being organic, the presence of these oils and the product's processing level limit its healthiness.

Key ingredients 8

organic honey
Good

Organic honey is a natural sweetener that contains enzymes and micronutrients, making it a beneficial ingredient.

See more about organic honey →
sea salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about sea salt →
organic whole eggs
Neutral

Whole eggs are a natural source of protein and nutrients, making them a neutral ingredient in terms of health impact.

See more about organic whole eggs →
organic egg yolks
Neutral

Egg yolks provide essential vitamins and fats, contributing positively to nutritional value without strong positive or negative connotations.

See more about organic egg yolks →
organic distilled white vinegar
Neutral

White vinegar is a natural preservative and flavor enhancer, generally considered neutral in health impact.

See more about organic distilled white vinegar →
filtered water
Neutral

Filtered water is essential for hydration and is neutral in terms of health impact.

See more about filtered water →
organic mustard (organic distilled vinegar, water, organic mustard seed, salt, organic spices)
Neutral

Mustard is a natural condiment that adds flavor and contains beneficial phytochemicals, making it neutral in overall impact.

Organic expeller pressed soy and/or canola oil
Very Bad

This oil is highly processed and may contain undesirable trans fats or additives, which can be concerning for health-conscious consumers.

Processing

Group 3 · Processed

Processed Foods

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