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Whole Foods Sweet potatoes

Common questions

Is Whole Foods Sweet potatoes healthy?

Whole Foods Sweet potatoes scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains sweet potatoes, which are nutrient-dense and minimally processed, providing vitamins, fiber, and antioxidants.

How processed is Whole Foods Sweet potatoes?

Whole Foods Sweet potatoes is NOVA Group 3: Processed Foods.

Which ingredients drive Whole Foods Sweet potatoes' score?

In Scout's ingredient-by-ingredient analysis, Sweet potatoes counts in its favor; Brown sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Whole Foods Sweet potatoes

Whole Foods
75 Good

Analysis updated August 2026 · How Scout scores

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Near you

Whole Foods is carried at Whole Foods stores. Find one within 25 miles.

At a glance

Beneficial ingredients 1
Harmful ingredients 1
Owned by Whole Foods Market
Category Vegetables
Summary

This product contains sweet potatoes, which are nutrient-dense and minimally processed, providing vitamins, fiber, and antioxidants. However, the addition of brown sugar introduces refined sugars, which can contribute to health issues if consumed excessively. The presence of butter and salt also adds to the processing level, capping the score due to the processed nature of the product.

Key ingredients 5

Sweet potatoes
Good

Sweet potatoes are a nutritious root vegetable rich in vitamins, fiber, and antioxidants, making them a healthy choice.

See more about Sweet potatoes →
Butter
Neutral

Butter adds flavor and richness but is high in saturated fat, so it should be consumed in moderation.

See more about Butter →
Salt
Neutral

Salt enhances flavor but should be used sparingly to avoid excessive sodium intake.

See more about Salt →
Water
Neutral

Water is essential for hydration and cooking, with no negative effects when used appropriately.

See more about Water →
Brown sugar
Bad

Brown sugar is a source of added sugars, which can contribute to health issues if consumed in excess.

See more about Brown sugar →

Processing

Group 3 · Processed

Processed Foods

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