365 Organic Mozzarella
Summary
This organic mozzarella cheese contains high-quality ingredients like organic cultured pasteurized part-skim milk, which provides essential nutrients such as protein and calcium. However, the presence of powdered cellulose as an anti-caking agent indicates a higher level of processing. Despite its organic certification, the product is classified as ultra-processed, which limits its overall health score.
At a glance
Key ingredients 4
Organic cultured pasteurized part-skim milkGood
This ingredient is a high-quality source of protein and calcium, essential for bone health. Being organic, it is free from synthetic pesticides and hormones, enhancing its nutritional profile. The pasteurization process ensures safety by eliminating harmful bacteria.
Benefits
Rich in protein and calcium, supporting muscle function and bone health. Organic certification ensures a cleaner product free from synthetic additives.
SaltNeutral
Salt is used as a preservative and flavor enhancer in cheese. It is a common ingredient in cheese production, contributing to taste and texture. However, excessive consumption of salt can lead to health issues such as hypertension.
Risks
High sodium intake can contribute to increased blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative, extending the shelf life of the product.
Microbial enzymesNeutral
Microbial enzymes are used to coagulate milk in cheese production, serving as a vegetarian alternative to animal rennet. They are essential for the cheese-making process, ensuring proper texture and consistency. These enzymes are generally recognized as safe and do not pose significant health risks.
Benefits
Facilitates the cheese-making process by coagulating milk, providing a vegetarian-friendly option.
Powdered celluloseBad
Powdered cellulose is used as an anti-caking agent to prevent cheese from clumping. It is derived from plant fibers and is considered a processed additive. While generally recognized as safe, it adds no nutritional value and is indicative of processing.
Risks
May indicate a higher level of processing and can be a concern for those seeking minimally processed foods.
Benefits
Helps maintain product texture by preventing clumping, ensuring ease of use.
Processing
Ultra-Processed Foods
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