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Appetitos Cream Cheese Wontons

Common questions

Is Appetitos Cream Cheese Wontons healthy?

Appetitos Cream Cheese Wontons scores 60/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The cream cheese wontons contain beneficial ingredients like sour cream, chives, and eggs, which provide nutrients and flavor.

How processed is Appetitos Cream Cheese Wontons?

Appetitos Cream Cheese Wontons is NOVA Group 3: Processed Foods.

Which ingredients drive Appetitos Cream Cheese Wontons' score?

In Scout's ingredient-by-ingredient analysis, Chives, Heavy Cream, Eggs count in its favor; Canola And/Or Sunflower Oil, Sugar are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Appetitos Cream Cheese Wontons

Appetitos
60 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 5
Harmful ingredients 2
Owned by Premio Foods Inc.
Category Cheese
Summary

The cream cheese wontons contain beneficial ingredients like sour cream, chives, and eggs, which provide nutrients and flavor. However, the presence of canola and/or sunflower oil, which are high in omega-6 fatty acids and often processed with heat and chemicals, negatively impacts the health profile. Additionally, the inclusion of refined sugar adds unnecessary calories and contributes to the product's processed nature, limiting its overall healthiness.

Key ingredients 12

Chives
Good

A flavorful herb that adds trace vitamins, minerals, and beneficial plant compounds.

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Heavy Cream
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Heavy Cream →
Eggs
Good

Whole eggs provide high-quality protein, essential amino acids, and beneficial nutrients.

See more about Eggs →
Garlic Powder
Good

Dehydrated garlic providing savory flavor and beneficial antioxidant compounds.

See more about Garlic Powder →
Onion
Good

Whole food ingredient offering flavor along with beneficial fiber and plant antioxidants.

See more about Onion →
Wrapper
Neutral

Standard dough wrapper typically made from flour and water used to enclose the filling.

Sour Cream
Neutral

Dairy-based ingredient providing creamy texture and flavor, contributing to the fat and calorie content.

See more about Sour Cream →
Water
Neutral

Used for hydration and adjusting consistency in the recipe.

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Corn Starch
Neutral

Common thickening agent derived from corn, used to stabilize the filling texture.

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Salt
Neutral

Standard culinary salt used to enhance flavor and seasoning.

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Sugar
Bad

Refined added sugar.

See more about Sugar →
Canola And/Or Sunflower Oil
Very Bad

Highly processed seed oil with a high omega-6 fatty acid content, which can be pro-inflammatory when consumed in excess.

See more about Canola And/Or Sunflower Oil →

Processing

Group 3 · Processed

Processed Foods

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