At a glance
Summary
This product is classified as ultra-processed due to its processing level, which limits its maximum score. It contains cultured pasteurized milk, salt, and enzymes, which are typical for cheese, but also includes annatto for coloring, which adds no nutritional value and can cause allergic reactions in some individuals. Despite having a relatively clean ingredient list for its category, the processing level prevents a higher score.
Key ingredients 4
Cultured pasteurized milkGood
Cultured pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria. Culturing enhances flavor and digestibility.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Culturing improves digestibility and adds beneficial probiotics.
SaltNeutral
Salt is used in cheese for flavor and as a preservative. It is a common ingredient in many foods and provides sodium, an essential mineral. However, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular diseases.
Benefits
Provides essential sodium needed for fluid balance and nerve function.
EnzymesNeutral
Enzymes are used in cheese production to aid in coagulation and flavor development. They are typically derived from animal or microbial sources. Their use is standard in cheese making and poses no health risks.
Benefits
Essential for the cheese-making process, contributing to texture and flavor.
AnnattoBad
Annatto is a natural coloring agent derived from the seeds of the achiote tree. While natural, it can cause allergic reactions in sensitive individuals. Its use is primarily aesthetic, adding no nutritional value.
Risks
May cause allergic reactions in some individuals.
Benefits
Provides a natural color to food products without synthetic additives.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play