365 Organic whole wheat sliced bread
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This organic whole wheat bread features a clean ingredient list with beneficial components like organic whole wheat flour, flaxseed, and sesame seed flour, which contribute to its nutritional value. However, the presence of sunflower seed oil, a seed oil high in omega-6 fatty acids, introduces potential health concerns. The bread is moderately processed, which limits its score despite the overall high quality of its ingredients.
Key ingredients 14
Organic whole wheat flourVery Good
Organic whole wheat flour is a high-quality source of complex carbohydrates and fiber. Being organic, it is free from synthetic pesticides and fertilizers. It provides essential nutrients like B vitamins and minerals.
Benefits
Rich in dietary fiber which supports digestive health and helps maintain stable blood sugar levels.
Organic brown flaxseedVery Good
Organic brown flaxseed is a rich source of omega-3 fatty acids and dietary fiber. It provides lignans, which have antioxidant properties. Being organic, it is free from synthetic chemicals.
Benefits
Supports heart health and provides anti-inflammatory benefits.
Organic cracked wheatGood
Organic cracked wheat is a whole grain ingredient that adds texture and nutritional value. It is rich in fiber and essential nutrients. Being organic, it is free from synthetic additives.
Benefits
Contributes to dietary fiber intake, supporting digestive health.
Organic cultured wheat flourGood
Organic cultured wheat flour is fermented to enhance flavor and digestibility. It is a source of complex carbohydrates and nutrients. Being organic, it is free from synthetic additives.
Benefits
May improve gut health due to fermentation.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt. It enhances flavor without the need for artificial additives.
Risks
Excessive sodium intake can lead to high blood pressure.
Benefits
Provides essential minerals and enhances flavor naturally.
Organic molassesGood
Organic molasses is a natural sweetener rich in minerals like iron and calcium. It adds a distinct flavor and color to the bread. Being organic, it avoids synthetic chemicals.
Risks
High sugar content can affect blood sugar levels if consumed in large amounts.
Benefits
Provides minerals and a unique flavor profile.
Organic sesame seed flourGood
Organic sesame seed flour is a nutritious ingredient high in protein and healthy fats. It adds a nutty flavor and nutritional value. Being organic, it is free from synthetic additives.
Risks
May cause allergic reactions in individuals with sesame allergies.
Benefits
Rich in protein and healthy fats, supporting overall nutrition.
WaterNeutral
Water is a neutral ingredient used as a solvent and to provide moisture. It is essential for the dough formation process. It does not contribute any nutritional value.
See more about Water →Organic vital wheat glutenNeutral
Organic vital wheat gluten is used to improve the elasticity and texture of bread. It is a concentrated source of protein. Being organic, it avoids synthetic additives.
Risks
May cause allergic reactions in individuals with gluten sensitivity or celiac disease.
Benefits
Enhances the protein content of the bread.
YeastNeutral
Yeast is a natural leavening agent used to ferment and rise the dough. It contributes to the bread's texture and flavor. It is a common ingredient in bread making.
Benefits
Contributes to the fermentation process, enhancing flavor and texture.
Microbial enzymesNeutral
Microbial enzymes are used to improve dough handling and bread texture. They are derived from natural sources. They do not contribute significant nutritional value.
Benefits
Enhances dough properties and bread quality.
Organic distilled white vinegarNeutral
Organic distilled white vinegar is used as a natural preservative and flavor enhancer. It is made through fermentation. It does not provide significant nutritional benefits.
Benefits
Acts as a natural preservative and enhances flavor.
Organic cane sugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption can lead to increased blood sugar levels and potential weight gain.
Benefits
Provides a quick source of energy.
Organic expeller pressed sunflower seed oilVery Bad
Sunflower seed oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. Expeller pressing is a mechanical extraction method that avoids chemical solvents. Despite being organic, it is still considered a seed oil with potential health concerns.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Processing
Processed Foods
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