Sourdough Bread Bowls

Kirkland Signature
80 Good
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Near you

Kirkland Signature is carried at Costco stores. Find one within 25 miles.

Summary

The Sourdough Bread Bowls are made with a simple ingredient list, primarily consisting of wheat flour, water, and sourdough, which indicates a relatively clean label. The product is processed, but it avoids harmful additives such as artificial colors, flavors, and preservatives. The use of devitalized sourdoughs suggests some level of processing, but the absence of seed oils and high-fructose corn syrup contributes positively to its score.

At a glance

Beneficial ingredients 0
Harmful ingredients 0
Owned by Costco
Category Bread

Key ingredients 6

Wheat flour
Neutral

Wheat flour is a staple ingredient in bread-making, providing structure and texture. It is typically refined, which removes some nutrients and fiber. Whole grain alternatives offer more nutritional benefits compared to refined wheat flour.

Risks

Refined wheat flour may contribute to blood sugar spikes and lacks fiber compared to whole grain options.

Benefits

Provides essential carbohydrates and protein necessary for energy and muscle maintenance.

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Water
Neutral

Water is a fundamental ingredient in bread, acting as a solvent and aiding in gluten development. It is essential for the hydration of flour and the activation of yeast. Water quality can affect the final texture and flavor of the bread.

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Devitalized durum wheat sourdough
Neutral

Devitalized durum wheat sourdough is used for flavor and texture enhancement in bread. It is made from durum wheat, which is high in protein but devitalized, meaning it is inactive and does not contribute to fermentation. This ingredient adds a distinct sour flavor without the benefits of live cultures.

Benefits

Enhances flavor and texture of the bread, providing a traditional sourdough taste.

Devitalized rye sourdough
Neutral

Devitalized rye sourdough is used to impart a sour flavor and improve the texture of bread. Like durum wheat sourdough, it is inactive and does not contribute to fermentation. Rye sourdough can add a unique taste profile to the bread.

Benefits

Contributes to the bread's flavor profile, offering a traditional sourdough taste.

Salt
Neutral

Salt is a common ingredient in bread, enhancing flavor and controlling yeast activity. It is essential for gluten structure and overall taste. Excessive consumption of salt can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to elevated blood pressure and cardiovascular issues.

Benefits

Enhances flavor and helps regulate yeast activity in bread-making.

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Wheat
Neutral

Wheat is a primary ingredient in bread, providing carbohydrates and protein. It is often used in its refined form, which lacks some nutrients and fiber. Whole wheat alternatives offer more health benefits due to higher fiber content.

Risks

Refined wheat may lead to blood sugar spikes and lacks fiber compared to whole wheat.

Benefits

Provides essential carbohydrates and protein for energy and muscle maintenance.

See more about Wheat →

Processing

Group 3 · Processed

Processed Foods

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