Berry Breakfast Cereal - 10oz - Good & Gather™

Oat protein concentrate is a plant-based protein source derived from oats. It provides a good amino acid profile but lacks some essential amino acids found in animal proteins. It is less processed compared to soy protein isolates, making it a decent option for plant-based diets.

Tapioca starch is a refined carbohydrate extracted from cassava root. It is used as a thickening agent and provides a gluten-free alternative for baking. However, it is low in nutrients and primarily a source of carbohydrates.

Corn flour is a finely ground powder made from dried corn. It is a common ingredient in many processed foods and provides carbohydrates and some fiber. However, it is less nutritious compared to whole grain alternatives.

Cane sugar is a refined sugar that provides sweetness but lacks nutritional value. Excessive consumption can lead to health issues such as obesity and diabetes. It is a common additive in processed foods, contributing to high sugar intake.

Coconut oil is a saturated fat derived from coconuts, known for its medium-chain triglycerides (MCTs). It is less processed and can support energy metabolism. It is a popular alternative to seed oils due to its stability at high temperatures.

Strawberry powder is made from dehydrated strawberries, retaining much of the fruit's nutrients. It provides natural sweetness and antioxidants like vitamin C. It is a minimally processed ingredient that adds flavor and nutritional value.