Near you
Great Value is carried at Walmart stores. Find one within 25 miles.
At a glance
Summary
This salsa contains mostly whole food ingredients like tomatoes, jalapeño peppers, and onions, which provide vitamins and antioxidants. The presence of 'natural flavor' is a minor concern due to its lack of transparency, but the overall ingredient list is clean with minimal processing. The product's processing level limits its maximum score, but the high quality of the ingredients supports a strong rating.
Key ingredients 9
Crushed tomatoesGood
Crushed tomatoes are a minimally processed source of vitamins and antioxidants. They provide lycopene, which is linked to reduced risk of heart disease. The processing method retains most of the nutritional benefits of fresh tomatoes.
Benefits
Rich in vitamins A and C, and lycopene, which may support heart health and reduce inflammation.
TomatoesGood
Tomatoes are a whole food rich in vitamins, minerals, and antioxidants. They are a natural source of lycopene, which has been associated with various health benefits. Consuming tomatoes can contribute to a balanced diet.
Benefits
Provides essential nutrients and antioxidants that support overall health and may reduce the risk of chronic diseases.
Jalapeño peppersGood
Jalapeño peppers are a natural source of capsaicin, which may have metabolism-boosting properties. They add flavor and heat without significant calories. Capsaicin may also have anti-inflammatory effects.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may aid in weight management and provide anti-inflammatory benefits.
Green chili peppersGood
Green chili peppers are rich in vitamins A and C and contain capsaicin. They add flavor and spice to dishes with minimal calories. Capsaicin in chili peppers may support metabolism and reduce inflammation.
Risks
May cause irritation or digestive discomfort in some individuals.
Benefits
Provides vitamins and capsaicin, which may have metabolism-boosting and anti-inflammatory effects.
OnionGood
Onions are a natural source of vitamins, minerals, and antioxidants. They contain quercetin, which has anti-inflammatory properties. Onions can enhance the flavor of dishes while providing health benefits.
Benefits
Rich in antioxidants and may support heart health and reduce inflammation.
Garlic powderGood
Garlic powder is derived from dehydrated garlic and retains many of its health benefits. It contains allicin, which may support cardiovascular health. Garlic is known for its potential immune-boosting properties.
Benefits
May support heart health and boost the immune system due to its allicin content.
Distilled vinegarNeutral
Distilled vinegar is a common culinary ingredient used for flavoring and preservation. It is made through the fermentation of ethanol by acetic acid bacteria. While it has no significant nutritional value, it enhances the flavor profile of foods.
Risks
Excessive consumption may lead to digestive issues.
SaltNeutral
Salt is a common seasoning and preservative used in many foods. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to health issues such as hypertension.
Risks
High sodium intake is linked to increased blood pressure and cardiovascular risk.
Benefits
Essential for fluid balance and nerve function in moderation.
Natural flavorBad
Natural flavor is a catch-all term that can include a variety of substances derived from natural sources. It lacks transparency and can mask the presence of additives. The processing involved may strip away beneficial compounds.
Risks
Lack of transparency can be concerning for individuals with allergies or sensitivities.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play