Handcrafted Strawberry Fruit Spred
Summary
This product contains strawberries, which are a beneficial ingredient providing vitamins and antioxidants. However, it also includes a high amount of cane sugar, which significantly increases the sugar content and can contribute to health issues like obesity and diabetes. The product is moderately processed, which limits its potential health benefits despite the presence of natural fruit ingredients.
At a glance
Key ingredients 5
StrawberriesGood
Strawberries are a natural source of vitamins, fiber, and antioxidants. They are minimally processed and retain most of their nutritional benefits. Their natural sugars contribute to the sweetness of the spread without the need for excessive added sugars.
Benefits
Rich in vitamin C, manganese, and antioxidants, which support immune function and reduce inflammation.
Cane SugarBad
Cane sugar is a refined sugar that contributes to the high sugar content of the product. Excessive consumption of refined sugars can lead to health issues such as obesity and diabetes. It is used to enhance sweetness but lacks nutritional benefits.
Risks
High intake of refined sugars is associated with increased risk of metabolic disorders and dental cavities.
PectinNeutral
Pectin is a natural gelling agent derived from fruits, used to thicken and stabilize the spread. It is minimally processed and does not significantly impact health. It helps achieve the desired texture without artificial additives.
Benefits
May aid in digestion and improve gut health due to its fiber content.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer derived from citrus fruits. It is commonly used to maintain acidity and prevent spoilage. It is generally recognized as safe when used in moderation.
Risks
Excessive consumption may cause dental erosion or gastrointestinal discomfort.
Benefits
Helps preserve the product and enhance its flavor without artificial additives.
Fruit & Vegetable Juice for ColorNeutral
This ingredient is used to enhance the color of the spread naturally. It avoids the use of artificial dyes, which can have negative health impacts. The processing is minimal, retaining some natural properties of the juices.
Benefits
Provides natural color enhancement without artificial additives.
Processing
Processed Foods
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