Handcrafted Strawberry Fruit Spred
Analysis updated October 2026 · How Scout scores
At a glance
Summary
This handcrafted fruit spread contains strawberries, which are a natural source of vitamins and antioxidants, contributing positively to its nutritional profile. However, the presence of cane sugar, a refined sugar, adds unnecessary calories and is linked to health issues like obesity and diabetes. The product is moderately processed, which limits its potential health score despite the use of natural coloring from fruit and vegetable juice.
Key ingredients 5
StrawberriesGood
Strawberries are a natural source of vitamins, antioxidants, and fiber. They are minimally processed and retain most of their nutritional benefits. Their natural sweetness reduces the need for excessive added sugars.
Benefits
Rich in vitamin C and antioxidants, which support immune function and reduce oxidative stress.
PectinNeutral
Pectin is a natural gelling agent derived from fruits, used to thicken and stabilize spreads. It is minimally processed and does not significantly impact the nutritional profile of the product. It is commonly used in food products to achieve desired texture without adding calories.
Benefits
Helps in achieving the desired consistency in spreads without adding calories.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer derived from citrus fruits. It is used to maintain the acidity and freshness of the product. It is widely used in food processing and is generally recognized as safe.
Benefits
Helps preserve the product and enhance its flavor.
Fruit & Vegetable Juice for ColorNeutral
Fruit and vegetable juices are used as natural colorants to enhance the visual appeal of the product. They are minimally processed and do not significantly alter the nutritional content. Using natural colorants is preferable to artificial dyes.
Benefits
Provides natural coloring without the use of artificial dyes.
Cane SugarBad
Cane sugar is a refined sugar that can contribute to increased calorie intake without providing essential nutrients. Excessive consumption of refined sugars is linked to various health issues such as obesity and diabetes. It is processed to remove impurities, which strips away any potential nutritional benefits.
Risks
High intake of refined sugars can lead to weight gain, insulin resistance, and increased risk of chronic diseases.
Benefits
Provides quick energy but lacks essential nutrients.
Processing
Processed Foods
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