Original Beef Sticks

Great Value
65 Fair
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Near you

Great Value is carried at Walmart stores. Find one within 25 miles.

Summary

The Original Beef Sticks contain high-quality beef and a variety of beneficial spices, which contribute positively to the product's nutritional profile. However, the presence of brown sugar adds unnecessary refined sugars, which can contribute to health issues if consumed in excess. The product is moderately processed, which limits its score, but the overall ingredient list is relatively clean with minimal additives.

At a glance

Beneficial ingredients 8
Harmful ingredients 1
Owned by Walmart
Category Jerky

Key ingredients 13

Beef
Very Good

Beef is a high-quality source of complete protein, providing all essential amino acids. It is rich in vitamins and minerals such as iron, zinc, and B vitamins, which are crucial for energy production and immune function. Grass-fed beef is particularly beneficial due to higher omega-3 fatty acids and antioxidant content.

Benefits

Rich in protein and essential nutrients, supporting muscle growth and overall health. Grass-fed beef offers additional benefits with higher omega-3 and antioxidant levels.

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Brown Sugar
Bad

Brown sugar is a refined sugar that contributes to added sugars in the diet, which can lead to health issues like obesity and diabetes. It is processed similarly to white sugar, with minimal nutritional benefits. Excessive consumption of added sugars is linked to increased risk of chronic diseases.

Risks

High intake of added sugars can lead to weight gain, insulin resistance, and increased risk of chronic diseases.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive sodium intake can lead to high blood pressure and increased risk of cardiovascular diseases.

Benefits

Provides essential sodium for fluid balance and nerve function, but should be consumed in moderation.

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Encapsulated Citric Acid
Neutral

Encapsulated citric acid is used as a preservative and flavor enhancer in processed foods. It helps maintain freshness and prevents spoilage. The encapsulation process allows for controlled release, minimizing potential irritation to the mouth.

Benefits

Helps preserve food quality and extend shelf life without significant health concerns.

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Black Pepper
Good

Black pepper is a spice that enhances flavor and contains piperine, which may improve nutrient absorption. It has antioxidant properties and may support digestion. The spice is minimally processed, retaining its beneficial compounds.

Benefits

May enhance nutrient absorption and has antioxidant properties that support overall health.

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Granulated Garlic
Good

Granulated garlic is a dehydrated form of garlic that retains its beneficial compounds, including allicin. It is known for its potential antimicrobial and cardiovascular benefits. The drying process concentrates its flavor and health-promoting properties.

Benefits

Offers antimicrobial benefits and may support heart health due to its active compounds.

Cultured Celery Powder
Neutral

Cultured celery powder is used as a natural preservative due to its nitrate content, which converts to nitrites during processing. It is often used as an alternative to synthetic nitrites in cured meats. While it serves a preservative function, it still contributes to nitrite intake.

Risks

Excessive intake of nitrites, even from natural sources, may be linked to health concerns such as increased cancer risk.

Benefits

Acts as a natural preservative, helping to maintain product safety and shelf life.

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Paprika
Good

Paprika is a spice made from ground peppers, providing flavor and color to foods. It contains antioxidants like vitamin A and capsaicin, which may have anti-inflammatory effects. The spice is minimally processed, preserving its nutritional benefits.

Benefits

Rich in antioxidants and may support anti-inflammatory processes in the body.

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Cherry Powder
Neutral

Cherry powder is derived from dried cherries and used for flavoring and coloring. It contains natural sugars and antioxidants, but in small amounts in processed foods. The drying process retains some beneficial compounds, though its impact is limited in small quantities.

Benefits

Contains antioxidants that may offer health benefits, though its contribution is minimal in small quantities.

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Coriander
Good

Coriander is a spice with a distinct flavor profile, often used in seasoning blends. It contains antioxidants and may support digestive health. The spice is minimally processed, retaining its beneficial properties.

Benefits

May aid digestion and provide antioxidant benefits, supporting overall health.

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Red Pepper
Good

Red pepper, or cayenne, is a spice known for its heat and capsaicin content, which may boost metabolism and reduce inflammation. It is minimally processed, preserving its active compounds. The spice adds flavor and potential health benefits to foods.

Benefits

May enhance metabolism and provide anti-inflammatory benefits due to capsaicin content.

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Onion Powder
Good

Onion powder is a dehydrated form of onion that retains its flavor and some beneficial compounds. It contains antioxidants and may support immune health. The drying process concentrates its flavor and health-promoting properties.

Benefits

Offers antioxidant benefits and may support immune function due to its active compounds.

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Beef Collagen Casing
Neutral

Beef collagen casing is used as an edible casing for sausages and similar products. It is derived from beef and provides a natural alternative to synthetic casings. While it serves a functional purpose, it does not contribute significant nutritional benefits.

Benefits

Provides a natural casing option, though it does not offer significant nutritional benefits.

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Processing

Group 3 · Processed

Processed Foods

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