Ultra filtered reduced fat milk

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Common questions

Is Ultra filtered reduced fat milk healthy?

Ultra filtered reduced fat milk scores 93/100 on Scout's independent analysis of ingredients, additives, and lab results — one of the stronger scores in Scout's catalog. This product is minimally processed and contains high-quality ingredients, including ultra-filtered milk which enhances protein content while reducing sugar.

How processed is Ultra filtered reduced fat milk?

Ultra filtered reduced fat milk is NOVA Group 1: Unprocessed or Minimally Processed Foods.

Which ingredients drive Ultra filtered reduced fat milk's score?

In Scout's ingredient-by-ingredient analysis, Reduced Fat Ultra-Filtered Milk, Lactase Enzyme, Vitamin D3 count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Ultra filtered reduced fat milk

Kirkland
93 Excellent

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 0
Owned by Costco
Category Milk
Summary

This product is minimally processed and contains high-quality ingredients, including ultra-filtered milk which enhances protein content while reducing sugar. The addition of lactase enzyme makes it suitable for lactose-intolerant individuals without compromising its nutritional value. The inclusion of vitamins A and D3 further boosts its health benefits, making it a nutritious choice.

Key ingredients 4

Reduced Fat Ultra-Filtered Milk
Good

This ingredient is a high-quality source of protein and essential nutrients. The ultra-filtration process concentrates protein and reduces sugar content, enhancing nutritional value. It is minimally processed, retaining most of the natural benefits of milk.

Benefits

Provides a rich source of protein and calcium, supporting muscle and bone health. The reduced sugar content makes it a healthier option compared to regular milk.

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Lactase Enzyme
Good

Lactase enzyme is added to break down lactose, making the milk suitable for lactose-intolerant individuals. It enhances digestibility without altering the nutritional profile of the milk. This enzyme is beneficial for those who have difficulty digesting lactose.

Benefits

Improves lactose digestion, allowing lactose-intolerant individuals to enjoy milk without discomfort. Maintains the nutritional benefits of milk while enhancing its digestibility.

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Vitamin D3
Good

Beneficial ingredient — whole-food or functional value in this product class.

Benefits

Enhances calcium absorption, supporting bone health and reducing the risk of osteoporosis. Contributes to overall immune function and well-being.

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Vitamin A Palmitate
Neutral

Vitamin A Palmitate is a synthetic form of vitamin A added to fortify the milk. It helps maintain vision, immune function, and skin health. While beneficial, it is important to consume in moderation to avoid hypervitaminosis A.

Risks

Excessive intake can lead to hypervitaminosis A, which can cause toxicity symptoms.

Benefits

Supports vision, immune function, and skin health by providing an essential nutrient that may be lacking in reduced-fat milk.

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Processing

Group 1 · Minimally processed

Unprocessed or Minimally Processed Foods

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