Near you
Wegmans is carried at Wegmans stores. Find one within 25 miles.
At a glance
Summary
This uncured hard salami is a processed food with a relatively clean ingredient list, featuring pork and sea salt as primary components. However, it includes sugar and natural flavors, which are less desirable due to their potential health impacts and lack of transparency. The product's processing level limits its score, despite the absence of major harmful additives.
Key ingredients 8
PorkGood
Pork is a high-quality source of protein and essential nutrients. It provides a rich amino acid profile and is a staple in many diets. When sourced from well-raised animals, it can be a nutritious component of a balanced diet.
Risks
Excessive consumption of processed meats may be linked to health concerns such as heart disease.
Benefits
Rich in protein and essential vitamins and minerals, supporting muscle growth and overall health.
Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined salt due to its natural mineral content. It enhances flavor without the need for artificial additives.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, supporting electrolyte balance and nerve function.
SpicesGood
Whole-food seasonings, antioxidant-bearing.
Benefits
May provide antioxidant benefits and enhance flavor without adding calories.
Cultured Swiss ChardNeutral
Cultured Swiss chard is used as a natural preservative in processed meats. It contains nitrates that can help preserve color and flavor. It is a more natural alternative to synthetic preservatives.
Benefits
Acts as a natural preservative, reducing the need for synthetic additives.
Natural Smoke FlavorNeutral
Natural smoke flavor is used to impart a smoky taste to foods. It is derived from real smoke and is considered more natural than artificial smoke flavors. It is generally recognized as safe when used in moderation.
Benefits
Enhances flavor without the need for artificial additives.
Lactic Acid Starter CultureNeutral
Lactic acid starter culture is used in fermentation to develop flavor and preserve food. It is a natural component of many fermented foods. It is generally considered safe and beneficial for gut health.
Benefits
Supports fermentation and may contribute to gut health.
SugarBad
Sugar is a refined carbohydrate that can contribute to various health issues when consumed in excess. It is often added to processed foods for flavor enhancement. Excessive sugar intake is linked to obesity, diabetes, and dental problems.
Risks
High sugar consumption is associated with increased risk of obesity, type 2 diabetes, and tooth decay.
Natural FlavorsBad
Natural flavors are often used to enhance taste but can be a catch-all for various additives. They lack transparency, making it difficult to assess their health impact. While derived from natural sources, they are still processed.
Risks
Lack of transparency can lead to potential allergens or sensitivities.
Processing
Processed Foods
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