At a glance
Summary
This product is a processed bread with a simple and clean ingredient list consisting of rye porridge, water, sea salt, and yeast. It avoids harmful additives and seed oils, which are common in many processed foods. Despite its processing level, the absence of artificial additives and the use of whole grain rye contribute positively to its nutritional profile.
Key ingredients 4
sea saltGood
Sea salt adds flavor and contains trace minerals, which can be beneficial in moderation.
See more about sea salt →rye porridge completeNeutral
Rye porridge is a traditional grain product that provides dietary fiber and nutrients, making it a neutral ingredient in terms of health impact.
waterNeutral
Water is essential for hydration and has no negative or positive health effects when used as an ingredient.
See more about water →yeastNeutral
Baker's/nutritional yeast in standard use — benign.
See more about yeast →Processing
Processed Foods
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