Bio Roggen Vollkornbrot Klassik

Grafschafter
75 Good
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Summary

This product is a processed bread with a simple and clean ingredient list consisting of rye porridge, water, sea salt, and yeast. It avoids harmful additives and seed oils, which are common in many processed foods. Despite its processing level, the absence of artificial additives and the use of whole grain rye contribute positively to its nutritional profile.

At a glance

Beneficial ingredients 1
Harmful ingredients 0
Owned by Josef Schmitz KG
Category Bread

Key ingredients 4

Rye porridge
Neutral

Rye porridge is a whole grain ingredient that provides dietary fiber and essential nutrients. It is minimally processed, retaining most of its natural nutrients. However, it may not be suitable for individuals with gluten sensitivities.

Risks

Contains gluten, which can be problematic for those with celiac disease or gluten intolerance.

Benefits

Rich in dietary fiber, which supports digestive health and may aid in maintaining healthy blood sugar levels.

Water
Neutral

Water is a fundamental ingredient used to hydrate and bind the dough. It is a natural and essential component in bread making. There are no health concerns associated with its use in this context.

Benefits

Essential for hydration and necessary for the chemical reactions in baking.

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Sea salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

High sodium intake can contribute to hypertension and cardiovascular diseases.

Benefits

Provides essential sodium and trace minerals that are important for bodily functions.

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Yeast
Neutral

Yeast is a microorganism used in bread making to ferment sugars, producing carbon dioxide that helps the dough rise. It is a natural ingredient that contributes to the texture and flavor of bread. There are no significant health concerns associated with its use.

Benefits

Contributes to the leavening process, improving the texture and flavor of the bread.

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Processing

Group 3 · Processed

Processed Foods

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