Bio pesto Alla Genovese

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Common questions

Is Bio pesto Alla Genovese healthy?

Bio pesto Alla Genovese scores 82/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This pesto features high-quality ingredients such as basil, extra virgin olive oil, and Parmigiano Reggiano, which contribute beneficial nutrients and healthy fats.

How processed is Bio pesto Alla Genovese?

Bio pesto Alla Genovese is NOVA Group 3: Processed Foods.

Which ingredients drive Bio pesto Alla Genovese's score?

In Scout's ingredient-by-ingredient analysis, Basil, Extra virgin olive oil, Cashew nuts count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Bio pesto Alla Genovese

Kania
82 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by Lidl Stiftung & Co. KG
Category Condiments
Summary

This pesto features high-quality ingredients such as basil, extra virgin olive oil, and Parmigiano Reggiano, which contribute beneficial nutrients and healthy fats. The presence of a small amount of sugar is a minor concern, but the overall ingredient list is clean with minimal additives. The product is processed, which limits its maximum score, but the use of premium ingredients helps maintain a high rating.

Key ingredients 10

Basil
Very Good

Basil is a fresh herb rich in antioxidants and essential oils. It provides anti-inflammatory and antibacterial properties. Its high vitamin K content supports bone health.

Benefits

Rich in antioxidants and essential oils that provide anti-inflammatory and antibacterial benefits.

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Extra virgin olive oil
Very Good

Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.

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Cashew nuts
Good

Cashew nuts are a good source of healthy fats, protein, and essential minerals like magnesium and zinc. They support heart health and bone strength. Their creamy texture enhances the flavor and consistency of pesto.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Provide healthy fats and essential minerals that support heart health and bone strength.

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Parmigiano Reggiano
Good

Parmigiano Reggiano is a high-quality cheese rich in protein and calcium. It is aged, which enhances its flavor and digestibility. The cheese is made from grass-fed cow's milk, adding nutritional value.

Risks

Contains lactose, which may be a concern for lactose-intolerant individuals.

Benefits

Rich in protein and calcium, supporting bone health and muscle function.

Pine nuts
Good

Pine nuts are a source of healthy fats, protein, and essential nutrients like magnesium and vitamin E. They contribute to heart health and provide a unique flavor to pesto. Their inclusion adds nutritional diversity to the product.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Provide healthy fats and essential nutrients that support heart health and overall nutrition.

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Garlic
Good

Garlic is known for its antimicrobial and cardiovascular benefits. It contains sulfur compounds that support immune function. Its strong flavor enhances the taste profile of dishes.

Risks

May cause digestive discomfort in some individuals when consumed in large quantities.

Benefits

Provides antimicrobial properties and supports cardiovascular health.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in many condiments. Excessive consumption can lead to health issues like hypertension.

Risks

High sodium intake may contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in food products.

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Lactic acid
Neutral

Lactic acid is used as an acidulant to enhance flavor and preserve food. It is naturally occurring and generally recognized as safe. It helps maintain the product's pH balance.

Benefits

Helps preserve food and enhance flavor without significant health concerns.

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Wine vinegar
Neutral

Wine vinegar is used to add acidity and flavor to foods. It is a fermented product that can enhance the taste profile of dishes. Its acidity can act as a preservative.

Benefits

Enhances flavor and acts as a mild preservative.

Sugar
Bad

Sugar is a refined carbohydrate that can contribute to weight gain and metabolic issues. It is often added to enhance flavor but offers no nutritional benefits. Excessive consumption is linked to various health concerns.

Risks

Excessive sugar intake can lead to obesity, diabetes, and other metabolic disorders.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

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