At a glance
Summary
This tomato sauce features high-quality ingredients such as tomato pulp and extra virgin olive oil, both of which are minimally processed and provide health benefits like antioxidants and healthy fats. The inclusion of summer truffle and herbs like garlic and oregano adds flavor and potential health benefits. However, the presence of cane sugar, a refined ingredient, and the product's processed nature slightly reduce its overall health score.
Key ingredients 8
Extra virgin olive oilVery Good
Extra virgin olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Tomato pulpGood
Tomato pulp is a minimally processed ingredient rich in vitamins and antioxidants. It provides lycopene, which is linked to reduced risk of chronic diseases. The pulp form retains more nutrients compared to highly processed tomato products.
Benefits
Rich in lycopene and vitamin C, which support immune function and may reduce inflammation.
Summer truffleGood
Summer truffles are a delicacy known for their unique flavor and aroma. They contain antioxidants and may have anti-inflammatory properties. The truffle content is low, but it enhances the flavor profile significantly.
Benefits
Provides unique flavor and aroma, and contains antioxidants that may support health.
GarlicGood
Garlic is known for its potential health benefits, including antimicrobial and anti-inflammatory properties. It contains allicin, which may support cardiovascular health. Fresh garlic retains more beneficial compounds compared to processed forms.
Benefits
May support cardiovascular health and has antimicrobial properties.
OreganoGood
Oregano is a herb known for its antioxidant and antimicrobial properties. It contains compounds like thymol and carvacrol that may support immune health. Fresh or dried, it adds flavor and potential health benefits.
Benefits
Rich in antioxidants and may support immune health.
SaltNeutral
Salt is a common seasoning used to enhance flavor. It is essential for maintaining fluid balance and nerve function. However, excessive consumption can lead to health issues such as hypertension.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function.
AromaNeutral
Aroma is used to enhance the flavor profile of the product. It is typically a natural or synthetic compound added in small amounts. The specific composition is not disclosed, which limits detailed analysis.
Risks
Potential for allergic reactions in sensitive individuals.
Benefits
Enhances the flavor profile of the product.
Cane sugarBad
Cane sugar is a refined sugar that can contribute to increased calorie intake without providing essential nutrients. It may lead to weight gain and increased risk of metabolic diseases when consumed in excess. It is used to balance acidity in tomato-based products.
Risks
Excessive consumption can lead to weight gain, insulin resistance, and increased risk of metabolic diseases.
Benefits
Provides quick energy but lacks essential nutrients.
Processing
Processed Foods
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