Harry & David Spread Bruschetta

High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Tomatoes are a rich source of vitamins, minerals, and antioxidants like lycopene. They are minimally processed and retain most of their nutritional benefits. Consuming tomatoes may support heart health and reduce inflammation.

Onions are known for their high antioxidant content and potential anti-inflammatory effects. They are a whole food ingredient with minimal processing. Onions may support immune function and cardiovascular health.

Balsamic vinegar is a fermented product that contains beneficial acetic acid and antioxidants. It is minimally processed and adds flavor without significant calories. May aid in digestion and support blood sugar regulation.

Whole-food seasonings, antioxidant-bearing.

Garlic is known for its potential health benefits, including antimicrobial and cardiovascular support. It is a whole food ingredient with minimal processing. Garlic may help reduce blood pressure and improve cholesterol levels.

Capers are a low-calorie ingredient that adds flavor and texture. They are preserved in brine, which may increase sodium content. While they offer some antioxidants, their nutritional impact is minimal.

Salt is used as a seasoning and preservative. It is a processed ingredient but essential for flavor. Excessive consumption can lead to health issues like hypertension.

Citric acid is a natural preservative and flavor enhancer. It is commonly used in food processing to maintain freshness. Generally recognized as safe, but excessive consumption may cause digestive discomfort.

Distilled vinegar is used for its acidity and preservative qualities. It is a processed ingredient but generally safe in food applications. Provides tangy flavor and acts as a preservative.