Dubliner
Summary
This cheese product is made from pasteurized milk, salt, and cheese cultures, which are simple and clean ingredients. The processing level is moderate, but the absence of harmful additives or seed oils supports a higher score within its category. Its nutritional profile, with a good balance of protein and fat, further enhances its rating.
At a glance
Key ingredients 3
Pasteurized milkGood
Pasteurized milk is a primary ingredient in cheese, providing essential nutrients like calcium and protein. The pasteurization process ensures safety by eliminating harmful bacteria while retaining nutritional value. It is a high-quality source of animal-based protein, which is beneficial for muscle health.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Provides essential vitamins and minerals necessary for overall health.
SaltNeutral
Salt is used in cheese making to enhance flavor and act as a preservative. It is a refined ingredient without the trace minerals found in unrefined salts. While necessary for flavor, excessive consumption can lead to health issues like hypertension.
Risks
High sodium intake can contribute to increased blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese, contributing to its texture and taste.
Cheese cultures & enzymesNeutral
Cheese cultures and enzymes are essential for the fermentation and aging process of cheese. They help develop the cheese's flavor and texture by breaking down milk proteins and fats. These ingredients are natural and necessary for traditional cheese production.
Benefits
Contribute to the development of flavor and texture in cheese, enhancing its nutritional profile by aiding in the digestion of proteins and fats.
Processing
Processed Foods
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