Dubliner
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This cheese is made from pasteurized milk, salt, and cheese cultures and enzymes, which are traditional ingredients for cheese production. Despite being classified as processed, it maintains a clean ingredient list without any harmful additives or artificial substances. The simplicity and quality of its ingredients allow it to score well within its category, although the processing level imposes a cap on its maximum score.
Key ingredients 3
Pasteurized milkNeutral
Pasteurized milk is a common base for cheese production, providing essential proteins and fats. The pasteurization process eliminates harmful bacteria but may reduce some beneficial enzymes. It is a standard ingredient in cheese, offering a neutral impact on health.
Benefits
Provides essential nutrients such as calcium and protein, which are beneficial for bone health.
SaltNeutral
Salt is used in cheese for flavor and as a preservative. It is a refined ingredient without the trace minerals found in unrefined salts. While necessary for cheese production, it does not offer additional health benefits.
Risks
Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.
Cheese cultures & enzymesNeutral
Cheese cultures and enzymes are essential for the fermentation and maturation of cheese. They help develop the flavor and texture of the cheese. These ingredients are standard in cheese production and do not pose significant health concerns.
Benefits
Facilitate the fermentation process, contributing to the development of cheese flavor and texture.
Processing
Processed Foods
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