Centrum Women Multivitamin / Multimineral Supplement Tablet Vitamin D3 (200 Count)

Calcium carbonate is a common form of calcium used in supplements to support bone health. It is a cost-effective and widely available source of calcium, although it requires stomach acid for absorption. It is beneficial for maintaining strong bones and teeth.

Magnesium oxide is used in supplements to provide magnesium, which is crucial for muscle and nerve function. It is a less expensive form of magnesium, though it has lower bioavailability compared to other forms. It supports energy production and bone health.

Potassium chloride is used to provide potassium, an essential mineral for maintaining fluid balance and proper muscle function. It is a common supplement form due to its effectiveness in replenishing potassium levels. It helps regulate blood pressure and supports cardiovascular health.

Dibasic calcium phosphate is used as a source of both calcium and phosphorus, important for bone health. It is often used in supplements due to its stability and dual mineral content. It aids in bone mineralization and overall skeletal health.

Microcrystalline cellulose is used as a filler and binder in supplements to provide structure. It is derived from plant fibers and is generally considered safe and inert. It does not contribute any nutritional value but aids in tablet formation.

Ascorbic acid, or vitamin C, is a powerful antioxidant that supports immune function and skin health. It is essential for collagen synthesis and helps protect cells from oxidative damage. It enhances iron absorption and supports overall health.

Ferrous fumarate is a form of iron used in supplements to prevent or treat iron deficiency anemia. It is well-absorbed and effective in increasing iron levels in the body. It is crucial for oxygen transport and energy production.

Vitamin D3 is essential for calcium absorption and bone health. It is the most effective form of vitamin D for raising blood levels and is crucial for immune function. It supports bone density and reduces the risk of fractures.

Biotin, also known as vitamin B7, supports metabolic processes and is important for healthy hair, skin, and nails. It acts as a coenzyme in the metabolism of fats, carbohydrates, and proteins. It is beneficial for maintaining healthy skin and hair.

Vitamin B6 is involved in amino acid metabolism and neurotransmitter synthesis. It is essential for brain health and the production of hemoglobin. It supports cognitive function and mood regulation.

Vitamin B12 is crucial for nerve function and the production of DNA and red blood cells. It is essential for energy production and neurological health. It helps prevent anemia and supports cognitive function.