Vitabiotics Pregnacare Original, Tablets
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This supplement contains a variety of essential vitamins and minerals, such as vitamin C, iron, and zinc, which are beneficial for health. However, the presence of titanium dioxide in the tablet coating raises concerns due to its controversial health implications. Additionally, the use of multiple additives and the less bioavailable form of magnesium oxide slightly detract from the overall formulation quality.
Key ingredients 22
Vitamin CVery Good
Vitamin C is a vital antioxidant that supports immune function and skin health. It is essential for collagen synthesis and enhances iron absorption. Ascorbic acid is a well-absorbed form of vitamin C.
Risks
High doses may cause gastrointestinal upset.
Benefits
Boosts immune function and acts as a powerful antioxidant.
Magnesium OxideGood
Magnesium oxide is a common form of magnesium used in supplements to support bone health and muscle function. It is less bioavailable than other forms but still provides essential magnesium. It is a cost-effective source of magnesium.
Risks
Excessive intake may cause gastrointestinal discomfort.
Benefits
Supports bone health, muscle function, and energy production.
Ferrous FumarateGood
Ferrous fumarate is a form of iron used to prevent or treat iron deficiency anemia. It is well-absorbed and effective in increasing iron levels. Iron is crucial for oxygen transport in the blood.
Risks
Excessive iron intake can lead to toxicity and gastrointestinal issues.
Benefits
Essential for hemoglobin formation and oxygen transport.
Zinc SulphateGood
Zinc sulphate is a form of zinc that supports immune function and wound healing. It is an essential trace element involved in numerous enzymatic reactions. Zinc is important for DNA synthesis and cell division.
Risks
High doses can cause nausea and interfere with copper absorption.
Benefits
Supports immune health and aids in wound healing.
NiacinGood
Niacin, also known as vitamin B3, is important for energy metabolism and maintaining healthy skin. It helps convert food into energy and supports cardiovascular health. Nicotinamide is a form that does not cause flushing.
Risks
High doses may cause liver damage and gastrointestinal issues.
Benefits
Supports energy production and cardiovascular health.
Vitamin B6Good
Vitamin B6 is essential for protein metabolism and cognitive development. It plays a role in neurotransmitter synthesis and immune function. Pyridoxine HCl is a common and effective form of vitamin B6.
Risks
Excessive intake can lead to nerve damage.
Benefits
Supports brain health and immune function.
BetacaroteneGood
Betacarotene is a precursor to vitamin A and acts as an antioxidant. It supports vision and skin health. It is a safe source of vitamin A as the body converts it as needed.
Risks
High doses can cause skin discoloration.
Benefits
Supports vision and acts as an antioxidant.
Pantothenic AcidGood
Pantothenic acid, or vitamin B5, is crucial for synthesizing coenzyme A, which is vital for fatty acid metabolism. It supports energy production and hormone synthesis. The calcium salt form is stable and effective.
Benefits
Supports energy metabolism and hormone production.
Vitamin B12Good
Vitamin B12 is essential for nerve function and red blood cell formation. Cyanocobalamin is a synthetic form that is widely used and effective. It is crucial for DNA synthesis and neurological health.
Benefits
Supports nerve health and red blood cell production.
Vitamin EGood
Vitamin E is a powerful antioxidant that protects cells from oxidative damage. D-alpha tocopheryl acid succinate is a natural and effective form. It supports skin health and immune function.
Risks
High doses may increase the risk of bleeding.
Benefits
Protects cells from oxidative stress and supports skin health.
Vitamin D3Good
Vitamin D3 supports bone health by aiding calcium absorption. Cholecalciferol is the most effective form of vitamin D. It also plays a role in immune function and mood regulation.
Risks
Excessive intake can lead to hypercalcemia.
Benefits
Enhances calcium absorption and supports bone health.
ThiaminGood
Thiamin, or vitamin B1, is essential for carbohydrate metabolism and nerve function. It helps convert nutrients into energy. Thiamin mononitrate is a stable and effective form.
Benefits
Supports energy metabolism and nerve function.
RiboflavinGood
Riboflavin, or vitamin B2, is important for energy production and cellular function. It acts as an antioxidant and supports skin health. It is water-soluble and easily absorbed.
Benefits
Supports energy production and acts as an antioxidant.
Vitamin KGood
Vitamin K is crucial for blood clotting and bone health. Vitamin K1 is the primary form found in supplements. It helps maintain bone density and cardiovascular health.
Benefits
Supports blood clotting and bone health.
Potassium IodideGood
Potassium iodide provides iodine, essential for thyroid function and hormone production. It helps prevent iodine deficiency. Iodine is crucial for metabolic regulation.
Risks
Excessive intake can lead to thyroid dysfunction.
Benefits
Supports thyroid health and hormone production.
BiotinGood
Biotin, or vitamin B7, supports hair, skin, and nail health. It plays a role in energy metabolism and fatty acid synthesis. It is water-soluble and generally safe.
Benefits
Supports healthy hair, skin, and nails.
Microcrystalline CelluloseNeutral
Microcrystalline cellulose is a bulking agent used to provide structure to tablets. It is an inert substance with no nutritional value. It is widely used in the food and pharmaceutical industries.
See more about Microcrystalline Cellulose →Copper SulphateNeutral
Copper sulphate provides copper, an essential trace mineral involved in iron metabolism and enzyme function. It is used in small amounts in supplements. Copper is important for connective tissue formation.
Risks
Excessive intake can lead to toxicity and liver damage.
Benefits
Supports iron metabolism and enzyme function.
Folic AcidNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Supports fetal development and DNA synthesis.
Sodium SelenateNeutral
Sodium selenate provides selenium, an essential trace element with antioxidant properties. It supports immune function and thyroid health. Selenium is required in small amounts.
Risks
Excessive intake can lead to selenium toxicity.
Benefits
Supports antioxidant defense and thyroid function.
MaltodextrinBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
May cause blood sugar spikes and is not suitable for individuals with diabetes.
Tablet CoatingBad
The tablet coating contains titanium dioxide and other additives for color and stability. Titanium dioxide is controversial due to potential health concerns. It is used to improve the appearance and durability of tablets.
Risks
Potential health concerns related to titanium dioxide include inflammation and cellular damage.
Processing
Ultra-Processed Foods
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