Vitabiotics Pregnacare Original, Tablets

Maltodextrin is a carbohydrate used as a filler or thickener in supplements. It is highly processed and can cause spikes in blood sugar levels. However, it is generally considered safe in small amounts.

Magnesium oxide is a common form of magnesium used in supplements for its high magnesium content. It supports muscle and nerve function and is essential for bone health. However, it has lower bioavailability compared to other forms of magnesium.

Microcrystalline cellulose is a bulking agent used to provide structure to tablets. It is derived from plant fibers and is generally considered safe. It does not provide any nutritional value.

Vitamin C is a powerful antioxidant that supports immune function and skin health. It is essential for the synthesis of collagen and the absorption of iron. It is water-soluble and must be consumed regularly as the body does not store it.

Ferrous fumarate is a form of iron used to treat or prevent iron deficiency anemia. It is well-absorbed and effective in increasing iron levels in the body. Iron is crucial for the production of hemoglobin and oxygen transport.

Zinc sulphate is a form of zinc that supports immune function and wound healing. It is essential for DNA synthesis and cell division. Zinc is an important trace element that must be obtained from the diet.

Niacin, also known as vitamin B3, is important for energy metabolism and the maintenance of healthy skin. It helps convert nutrients into energy and supports cardiovascular health. Niacin is water-soluble and must be consumed regularly.

Vitamin B6 is essential for protein metabolism and the production of neurotransmitters. It supports brain health and the immune system. It is water-soluble and must be consumed regularly.

Pantothenic acid, or vitamin B5, is important for the synthesis of coenzyme A and energy production. It supports the metabolism of fats, carbohydrates, and proteins. It is water-soluble and must be consumed regularly.

Vitamin B12 is crucial for nerve function and the production of red blood cells. It is essential for DNA synthesis and neurological health. It is water-soluble and must be consumed regularly, especially by vegetarians and vegans.

Vitamin E is a fat-soluble antioxidant that protects cell membranes from oxidative damage. It supports immune function and skin health. It is important for maintaining healthy skin and eyes.

Vitamin D3 is essential for calcium absorption and bone health. It supports immune function and has been linked to mood regulation. It is fat-soluble and can be synthesized by the body when exposed to sunlight.

Thiamin, or vitamin B1, is essential for energy metabolism and nerve function. It helps convert carbohydrates into energy and supports the nervous system. It is water-soluble and must be consumed regularly.

Riboflavin, or vitamin B2, is important for energy production and the metabolism of fats, drugs, and steroids. It supports skin health and the conversion of nutrients into energy. It is water-soluble and must be consumed regularly.

Copper sulphate is a source of copper, an essential trace mineral important for iron metabolism and the formation of connective tissue. It is used in small amounts in supplements. Excessive copper intake can be toxic.

Folic acid is crucial for DNA synthesis and cell division. It is especially important during pregnancy for fetal development. It is water-soluble and must be consumed regularly.

Potassium iodide is a source of iodine, essential for thyroid function and hormone production. It supports metabolic rate and energy production. Iodine deficiency can lead to thyroid disorders.

Biotin, or vitamin B7, is important for the metabolism of fats, carbohydrates, and proteins. It supports healthy hair, skin, and nails. It is water-soluble and must be consumed regularly.

Sodium selenate is a form of selenium, an essential trace mineral with antioxidant properties. It supports immune function and thyroid health. Selenium is required in small amounts and excessive intake can be toxic.

The tablet coating contains titanium dioxide and other additives, which are used to improve appearance and stability. Titanium dioxide is controversial due to potential health concerns. It does not provide any nutritional benefits.